Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 17th Mar 2025 at 7:04am by Ginger N

Bike > General
  • Time
    1:25:03
  • Miles
    23.00
  • Mph
    16.2
  • Pacing
    0%
  • FBI
    68.78
  • Cals
    952
  • BPM
    141
  • %MHR
    73
  • B/mi
    521
  • Asc(m)
    271
  • Hillscore
    22
  • Surface
    Road

Notes & Comments

1) 23mi - 1:25:03(3:42/mi) 141/166bpm [521b/mi] 952cal 16.23/31.16mph
1:25:03
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

9% 4% 14% 54% 19%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
1.00 4:04 4:04 +8 14.76 131 111-146 533 19/15
2.00 8:00 3:56 15.28 148 134-156 581 26/0
3.00 13:43 5:43 10.49 159 148-166 910 69/0
4.00 16:34 2:52 20.99 137 121-158 392 47/22
5.00 19:29 2:55 20.59 130 110-138 379 7/40
6.00 22:13 2:44 21.94 130 117-140 356 0/71
7.00 25:10 2:56 20.41 138 132-144 406 7/19
8.00 29:56 4:46 +5 12.59 135 112-152 644 27/12
9.00 33:34 3:39 16.46 149 141-158 543 20/1
10.00 37:28 3:54 +56 15.41 131 113-149 510 1/49
11.00 40:43 3:15 18.46 143 113-152 465 2/10
12.00 44:42 3:59 +30 15.08 143 124-152 569 9/14
13.00 49:05 4:23 13.67 142 126-150 623 14/3
14.00 51:55 2:50 21.12 130 120-139 369 0/47
15.00 55:22 3:26 17.45 141 126-151 485 2/9
16.00 59:27 4:05 +26 14.69 147 131-156 600 2/8
17.00 1:04:09 4:42 +50 12.76 147 123-156 691 3/9
18.00 1:08:08 3:59 15.04 141 126-154 563 5/8
19.00 1:12:14 4:06 +21 14.65 144 128-156 590 6/6
20.00 1:15:54 3:40 16.37 144 131-153 528 3/7
21.00 1:21:34 5:40 +1:51 10.59 144 125-159 816 4/4
22.00 1:26:27 4:54 +1:12 12.26 142 117-151 695 10/4
23.00 1:34:24 7:57 +3:04 7.55 131 111-152 1041 16/9
23.00 1:34:27 3 0.01 126 126-126 1268359 0/0

Heart

141/166max
  • Show Beats/Mile

Elevation

Asc 271m, Range 228m
Elevation Graph
Biggest Climbs (m) Mph
149 4.0% 12.7
46 2.1% 14.1
14 1.9% 13.8
10 2.1% 12.7
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 30 1:59 More
800m 1:01 2:04 More
1km 1:19 2:08 More
Mile 2:20 2:20 More
5k 8:44 2:49 More
5 miles 16:08 3:14 More
10k 20:25 3:17 More
10 miles 35:01 3:30 More
Half 46:00 3:31 More
20 miles 1:15:53 3:48 More

Predictions

Dist Time Per Mile
10 miles 35:11 3:31
20km 44:17 3:34
15 miles 54:04 3:36
20 miles 1:13:20 3:40
40km 1:32:20 3:43
25 miles 1:32:55 3:43
42km 1:37:14 3:44
50 miles 3:13:43 3:52
56 miles 3:38:26 3:54
100 miles 6:43:52 4:02
112 miles 7:35:25 4:04

Bespoke Fields

Amend your bespoke fields
Weight
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,477 Fetchies!
Already a Fetchie? Sign in here