Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Fri 14th Mar 2025 at 5:39pm by Ex-pat Scot
Bike > General
-
Time
17:21
-
Miles
2.31
-
Mph
8
-
Pacing
0%
-
Cals
157
-
BPM
113
-
%MHR
60.2
-
B/mi
850
-
Asc(m)
3
-
Surface
Road
Notes & Comments
1) 2.31mi - 17:21(7:30/mi) 114/137bpm [856b/mi] 157cal 7.99/16.36mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.06 |
29 |
29 |
7.66 |
121 114-126 |
947 |
1/1 |
0.13 |
1:07 |
37 |
6.01 |
111 105-121 |
1107 |
1/1 |
0.19 |
1:42 |
36 |
6.32 |
118 110-121 |
1121 |
1/2 |
0.25 |
2:06 |
24 |
9.37 |
123 119-126 |
788 |
1/2 |
0.31 |
2:38 |
32 |
7.04 |
124 121-127 |
1057 |
1/1 |
0.38 |
3:10 |
31 |
7.16 |
119 110-126 |
997 |
1/1 |
0.44 |
3:56 |
46 |
4.85 |
111 105-120 |
1374 |
1/0 |
0.50 |
4:20 |
24 |
9.44 |
107 104-110 |
680 |
0/1 |
0.56 |
5:08 |
48 |
4.73 |
107 101-115 |
1358 |
1/1 |
0.63 |
5:25 |
18 |
12.70 |
102 100-104 |
482 |
1/1 |
0.69 |
5:54 |
28 |
7.95 |
116 106-122 |
875 |
0/3 |
0.75 |
6:15 |
21 |
10.71 |
116 114-121 |
650 |
2/2 |
0.81 |
6:32 |
18 |
12.80 |
117 115-119 |
549 |
1/1 |
0.88 |
7:37 |
1:04 |
3.49 |
95 73-116 |
1634 |
1/1 |
0.94 |
8:03 |
26 |
8.57 |
89 79-94 |
623 |
0/1 |
1.00 |
8:52 |
49 |
4.59 |
93 81-107 |
1216 |
1/2 |
1.06 |
9:11 |
19 |
12.08 |
110 99-119 |
546 |
2/0 |
1.13 |
9:53 |
42 |
5.36 |
122 117-130 |
1366 |
0/1 |
1.19 |
10:12 |
19 |
11.76 |
119 114-122 |
607 |
0/1 |
1.25 |
10:28 |
16 |
13.65 |
117 114-120 |
514 |
1/2 |
1.31 |
10:46 |
18 |
12.45 |
120 116-123 |
578 |
1/1 |
1.38 |
11:16 |
30 |
7.62 |
118 114-123 |
929 |
0/2 |
1.44 |
11:36 |
20 |
11.16 |
118 115-121 |
634 |
1/1 |
1.50 |
11:54 |
18 |
12.17 |
119 118-119 |
587 |
0/3 |
1.56 |
12:18 |
24 |
9.41 |
114 110-117 |
727 |
1/2 |
1.63 |
12:37 |
18 |
12.27 |
113 110-117 |
552 |
0/2 |
1.69 |
13:00 |
23 |
9.83 |
107 105-109 |
653 |
0/3 |
1.75 |
13:22 |
22 |
10.22 |
114 104-123 |
670 |
1/1 |
1.81 |
14:35 |
1:13 |
3.08 |
110 96-132 |
2141 |
2/0 |
1.88 |
14:58 |
23 |
9.60 |
115 112-118 |
718 |
0/0 |
1.94 |
15:17 |
19 |
12.12 |
119 118-120 |
589 |
0/0 |
2.00 |
15:33 |
17 |
13.56 |
120 117-122 |
531 |
0/2 |
2.06 |
15:52 |
19 |
11.69 |
112 107-120 |
575 |
1/1 |
2.13 |
16:27 |
35 |
6.46 |
127 112-136 |
1180 |
3/0 |
2.19 |
16:47 |
20 |
11.21 |
129 125-131 |
691 |
0/2 |
2.25 |
17:04 |
17 |
13.22 |
128 125-131 |
581 |
0/2 |
2.31 |
17:21 |
17 |
13.02 |
131 125-134 |
603 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
1:11 |
4:44 |
More |
800m |
2:39 |
5:21 |
More |
1km |
3:27 |
5:34 |
More |
Mile |
6:32 |
6:32 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
1:23:39 |
8:22 |
20km |
1:45:38 |
8:30 |
15 miles |
2:09:16 |
8:37 |
20 miles |
2:56:03 |
8:48 |
40km |
3:42:18 |
8:57 |
25 miles |
3:43:42 |
8:57 |
42km |
3:54:15 |
8:59 |
50 miles |
7:50:47 |
9:25 |
56 miles |
8:51:41 |
9:30 |
100 miles |
16:30:46 |
9:54 |
112 miles |
18:38:57 |
9:59 |
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