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Thu 13th Mar 2025 at 7:01pm by Dean017

Cross > Tennis
  • Time
    1:37:55
  • Miles
    2.27
  • Min/mi
    43:08
  • Pacing
    0%
  • Cals
    771
  • Cadence
    112
  • BPM
    110
  • %MHR
    64.1
  • B/mi
    4729
  • Surface
    Road

Notes & Comments

1) 2.27mi - 1:37:55(43:07/mi) 109/197bpm [4699b/mi] 771cal 5/107rpm
1:37:55
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 4:58 4:58 1:19:31 109 82-134 8667 111 84-160
0.13 8:34 3:36 57:32 112 97-128 6444 93 88-96
0.19 15:10 6:36 1:45:43 104 95-113 10995 106 80-138
0.25 19:47 4:37 1:13:45 113 92-151 8333 110 94-158
0.31 23:10 3:23 54:07 108 87-125 5844 125 96-156
0.38 27:28 4:18 1:08:55 102 91-114 7030 101 36-130
0.44 33:56 6:27 1:43:20 119 91-197 12296 117 86-214
0.50 38:16 4:21 1:09:29 114 100-138 7922 126 94-136
0.56 42:53 4:36 1:13:39 117 99-152 8618 100 88-112
0.63 48:39 5:46 1:32:23 112 96-130 10346 110 90-122
0.69 52:34 3:55 1:02:43 108 96-124 6773 114 102-136
0.75 57:17 4:43 1:15:24 113 99-131 8519 107 80-158
0.81 1:00:40 3:23 54:08 108 95-118 5846 110 94-124
0.88 1:05:36 4:56 1:19:03 109 75-128 8617 102 86-114
0.94 1:09:24 3:48 1:00:41 111 98-128 6737 128 106-154
1.00 1:13:47 4:23 1:10:05 113 96-127 7920 119 86-170
1.06 1:16:48 3:02 48:27 112 102-131 5426 132 88-214
1.13 1:21:03 4:15 1:07:53 116 95-143 7875 118 34-166
1.19 1:24:57 3:54 1:02:30 112 92-125 7001 99 80-130
1.25 1:29:20 4:23 1:10:09 110 93-125 7716 106 88-162
1.31 1:35:39 6:19 1:40:59 95 60-134 9593 130 90-160
1.38 1:36:32 53 14:04 76 72-79 1068 -
1.44 1:36:47 15 4:05 80 77-82 326 -
1.50 1:36:54 7 1:50 76 75-77 139 -
1.56 1:36:59 5 1:26 76 75-77 109 -
1.63 1:37:04 5 1:18 78 77-78 101 -
1.69 1:37:09 5 1:15 77 76-77 96 -
1.75 1:37:13 4 1:09 76 75-76 87 -
1.81 1:37:17 4 1:03 71 68-74 75 -
1.88 1:37:21 4 1:01 66 65-66 67 -
1.94 1:37:25 4 1:02 66 66-66 68 -
2.00 1:37:29 4 1:07 67 66-67 75 -
2.06 1:37:33 4 1:08 67 66-67 76 -
2.13 1:37:38 5 1:18 66 66-66 86 -
2.19 1:37:44 6 1:31 67 67-67 102 -
2.25 1:37:51 7 1:52 65 64-65 121 -
2.27 1:37:55 4 3:11 64 63-65 204 -

Heart

110/197max
  • Show Beats/Mile

Cadence

112 (214 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 16 1:03 More
800m 33 1:07 More
1km 43 1:08 More
Mile 6:18 6:18 More
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