Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
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Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Thu 13th Mar 2025 at 9:26am by SimonF
Bike > General
-
Time
36:55
-
Miles
4.38
-
Mph
7.1
-
Pacing
0%
-
Cals
205
-
BPM
98
-
%MHR
54.7
-
B/mi
829
-
Asc(m)
16
-
Surface
Road
Notes & Comments
1) 4.38mi - 36:55(8:25/mi) 95/128bpm [800b/mi] 205cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.13 |
1:02 |
1:02 |
7.26 |
70 64-74 |
579 |
0/9 |
0.25 |
1:34 |
32 |
14.13 |
82 70-92 |
348 |
0/4 |
0.38 |
2:05 |
31 |
14.56 |
102 93-109 |
420 |
0/9 |
0.50 |
3:41 |
1:36 |
4.68 |
102 95-114 |
1308 |
0/5 |
0.63 |
4:34 |
53 |
8.45 |
104 99-108 |
738 |
5/0 |
0.75 |
5:23 |
49 |
9.26 |
96 94-98 |
622 |
0/5 |
0.88 |
6:39 |
1:16 |
5.93 |
101 90-115 |
1022 |
4/0 |
1.00 |
7:41 |
1:02 |
7.23 |
91 84-99 |
755 |
0/4 |
1.13 |
8:17 |
36 |
12.53 |
112 99-121 |
536 |
2/3 |
1.25 |
8:48 |
31 |
14.63 |
119 118-121 |
488 |
3/2 |
1.38 |
9:22 |
34 |
13.05 |
121 119-123 |
556 |
2/2 |
1.50 |
9:56 |
34 |
13.29 |
120 119-121 |
542 |
1/2 |
1.63 |
10:33 |
37 |
12.30 |
120 117-121 |
585 |
0/3 |
1.75 |
11:05 |
33 |
13.82 |
117 116-119 |
508 |
0/5 |
1.88 |
11:40 |
35 |
12.74 |
113 111-117 |
532 |
0/3 |
2.00 |
12:22 |
42 |
10.74 |
115 112-116 |
642 |
0/2 |
2.13 |
13:04 |
42 |
10.75 |
118 111-122 |
659 |
0/4 |
2.25 |
14:31 |
1:27 |
5.16 |
121 106-128 |
1408 |
0/4 |
2.38 |
15:09 |
37 |
12.00 |
114 108-117 |
570 |
0/5 |
2.50 |
15:36 |
27 |
16.89 |
119 117-122 |
423 |
1/3 |
2.63 |
16:02 |
26 |
17.25 |
114 111-118 |
396 |
2/8 |
2.75 |
16:31 |
29 |
15.31 |
116 114-118 |
455 |
0/5 |
2.88 |
17:01 |
30 |
15.17 |
116 114-118 |
459 |
0/2 |
3.00 |
17:30 |
29 |
15.37 |
118 116-120 |
461 |
0/2 |
3.13 |
18:08 |
38 |
11.70 |
116 112-119 |
595 |
1/6 |
3.25 |
18:37 |
28 |
15.91 |
118 115-122 |
445 |
3/2 |
3.38 |
19:16 |
40 |
11.39 |
121 118-124 |
638 |
0/2 |
3.50 |
19:41 |
24 |
18.54 |
112 103-118 |
362 |
0/0 |
3.63 |
20:07 |
27 |
16.76 |
112 107-116 |
401 |
0/0 |
3.75 |
20:37 |
30 |
15.22 |
110 108-111 |
434 |
0/0 |
3.88 |
21:09 |
32 |
14.10 |
112 108-118 |
476 |
0/0 |
4.00 |
21:51 |
42 |
10.61 |
110 99-119 |
622 |
0/0 |
4.13 |
22:29 |
37 |
12.09 |
94 89-98 |
467 |
0/0 |
4.25 |
23:27 |
58 |
7.73 |
110 96-116 |
854 |
0/1 |
4.38 |
35:46 |
12:19 |
0.61 |
77 53-114 |
7585 |
0/0 |
4.38 |
36:58 |
1:12 +4
|
0.34 |
55 53-57 |
9734 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
49 |
3:18 |
More |
800m |
1:50 |
3:42 |
More |
1km |
2:20 |
3:45 |
More |
Mile |
4:41 |
4:41 |
More |
5k |
17:47 |
5:43 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
1:27:42 |
8:46 |
20km |
1:50:08 |
8:52 |
15 miles |
2:14:09 |
8:57 |
20 miles |
3:01:21 |
9:04 |
40km |
3:47:45 |
9:10 |
25 miles |
3:49:08 |
9:10 |
42km |
3:59:42 |
9:11 |
50 miles |
7:53:49 |
9:29 |
56 miles |
8:53:35 |
9:32 |
100 miles |
16:19:47 |
9:48 |
112 miles |
18:23:22 |
9:51 |
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