Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
|
for an ad-free Fetcheveryone experience! |
Wed 12th Mar 2025 at 12:08pm by Legogurl
Walk > General
-
Time
40:02
-
Miles
2.34
-
Min/mi
17:06
-
Pacing
0%
-
Stride(cm)
69
-
Cals
238
-
Cadence
135
-
BPM
88
-
%MHR
51.7
-
B/mi
1512
-
Asc(m)
6
-
Surface
Road
Notes & Comments
1) 1mi - 18:20(18:20/mi) 74/87bpm [1356b/mi] 102cal 62/69rpm
2) 1mi - 16:23(16:23/mi) 96/109bpm [1574b/mi] 101cal 66/75rpm
3) 0.34mi - 5:19(15:43/mi) 105/113bpm [1649b/mi] 35cal 68/71rpm
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.06 |
2:09 |
2:09 |
34:27 |
80 75-87 |
2756 |
134 130-136 |
1/1 |
| 0.13 |
3:22 |
1:13 |
19:31 |
71 66-76 |
1386 |
133 132-134 |
1/0 |
| 0.19 |
4:29 |
1:07 |
17:45 |
69 68-70 |
1225 |
133 132-134 |
1/0 |
| 0.25 |
5:35 |
1:06 |
17:38 |
71 69-72 |
1252 |
135 134-136 |
1/0 |
| 0.31 |
6:38 |
1:03 |
16:49 |
68 66-71 |
1144 |
135 134-136 |
1/1 |
| 0.38 |
7:43 |
1:05 |
17:21 |
68 65-72 |
1180 |
134 132-136 |
1/0 |
| 0.44 |
8:47 |
1:03 |
16:55 |
68 65-72 |
1151 |
134 130-136 |
1/0 |
| 0.50 |
9:52 |
1:05 |
17:17 |
71 68-73 |
1227 |
134 132-136 |
0/1 |
| 0.56 |
10:58 |
1:07 |
17:51 |
69 67-71 |
1231 |
133 132-136 |
1/0 |
| 0.63 |
12:04 |
1:06 |
17:33 |
74 72-77 |
1299 |
134 132-136 |
0/0 |
| 0.69 |
13:10 |
1:05 |
17:27 |
76 73-78 |
1327 |
134 132-136 |
0/0 |
| 0.75 |
14:13 |
1:03 |
16:55 |
73 71-75 |
1235 |
135 134-138 |
0/1 |
| 0.81 |
15:14 |
1:01 |
16:11 |
74 72-75 |
1198 |
134 132-136 |
0/0 |
| 0.88 |
16:16 |
1:02 |
16:33 |
78 75-80 |
1290 |
135 132-138 |
0/0 |
| 0.94 |
17:19 |
1:03 |
16:45 |
77 74-79 |
1290 |
134 130-136 |
3/1 |
| 1.00 |
18:19 |
1:01 |
16:09 |
79 77-82 |
1276 |
134 132-136 |
1/2 |
| 1.06 |
19:27 |
1:08 |
18:06 |
89 82-99 |
1610 |
132 124-136 |
1/0 |
| 1.13 |
20:29 |
1:02 |
16:37 |
92 87-98 |
1528 |
134 132-136 |
0/0 |
| 1.19 |
21:33 |
1:04 |
16:56 |
87 86-88 |
1473 |
134 132-136 |
1/1 |
| 1.25 |
22:34 |
1:01 |
16:19 |
89 84-92 |
1452 |
135 134-138 |
0/0 |
| 1.31 |
23:34 |
59 |
15:52 |
90 88-91 |
1428 |
136 134-138 |
2/0 |
| 1.38 |
24:36 |
1:03 |
16:43 |
86 80-93 |
1438 |
135 130-140 |
0/1 |
| 1.44 |
25:39 |
1:03 |
16:44 |
92 82-98 |
1539 |
136 132-138 |
0/1 |
| 1.50 |
26:42 |
1:03 |
16:53 |
100 93-103 |
1688 |
134 128-136 |
0/0 |
| 1.56 |
27:42 |
59 |
15:52 |
102 101-103 |
1618 |
138 128-150 |
1/0 |
| 1.63 |
28:43 |
1:02 |
16:24 |
101 99-104 |
1657 |
135 130-140 |
0/0 |
| 1.69 |
29:44 |
1:01 |
16:09 |
99 95-101 |
1599 |
136 136-138 |
1/1 |
| 1.75 |
30:44 |
1:00 |
15:56 |
104 98-106 |
1656 |
137 134-138 |
1/1 |
| 1.81 |
31:42 |
59 |
15:40 |
103 100-105 |
1614 |
136 134-138 |
1/0 |
| 1.88 |
32:43 |
1:01 |
16:08 |
101 99-108 |
1630 |
136 126-144 |
1/1 |
| 1.94 |
33:43 |
1:00 |
16:05 |
102 100-109 |
1640 |
136 134-140 |
1/1 |
| 2.00 |
34:43 |
1:00 |
15:54 |
100 98-105 |
1590 |
138 136-140 |
0/0 |
| 2.06 |
35:43 |
1:00 |
15:59 |
103 102-104 |
1646 |
137 136-140 |
1/0 |
| 2.13 |
36:40 |
57 |
15:14 |
104 102-108 |
1584 |
138 136-142 |
0/0 |
| 2.19 |
37:38 |
58 |
15:31 |
109 107-113 |
1692 |
138 136-140 |
1/0 |
| 2.25 |
38:34 |
56 |
14:58 |
107 105-109 |
1602 |
137 134-140 |
1/1 |
| 2.31 |
39:37 |
1:02 |
16:37 |
102 101-106 |
1694 |
137 134-142 |
0/1 |
| 2.34 |
40:03 |
26 |
16:47 |
102 101-102 |
1713 |
137 136-138 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
3:50 |
15:25 |
More |
| 800m |
7:48 |
15:41 |
More |
| 1km |
9:47 |
15:45 |
More |
| Mile |
16:00 |
16:00 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Back To Top
