Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Tue 11th Mar 2025 at 4:13pm by Kieren
Bike > General
-
Time
41:38
-
Miles
8.47
-
Mph
12.2
-
Pacing
0%
-
FBI
50.90
-
Cals
468
-
Cadence
75
-
BPM
131
-
%MHR
67.8
-
B/mi
646
-
Asc(m)
51
-
Hillscore
2
-
Surface
Road
Notes & Comments
1) 13.63km - 41:38(3:03/km) 131/167bpm [400b/km] 468cal 74/115rpm 19.64/41.75kmph
-
MPH
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.25 |
1:19 |
1:19 |
11.44 |
115 99-120 |
603 |
73 32-90 |
1/1 |
0.50 |
3:46 |
2:27 |
6.11 |
90 66-116 |
883 |
71 43-88 |
1/1 |
0.75 |
4:37 |
51 |
17.57 |
108 95-136 |
369 |
84 69-89 |
1/2 |
1.00 |
6:02 |
1:25 |
10.65 |
122 104-137 |
688 |
71 49-85 |
1/5 |
1.25 |
6:49 |
47 |
19.07 |
112 104-124 |
352 |
77 41-87 |
0/5 |
1.50 |
7:45 |
56 |
16.14 |
133 107-154 |
494 |
86 51-98 |
7/1 |
1.75 |
8:35 |
50 |
17.96 |
156 143-161 |
521 |
84 72-88 |
3/0 |
2.00 |
10:23 |
1:48 |
8.34 |
132 117-144 |
949 |
81 41-114 |
2/1 |
2.25 |
11:05 |
42 |
21.45 |
132 119-142 |
369 |
89 80-95 |
2/10 |
2.50 |
11:46 |
41 |
22.01 |
135 132-139 |
368 |
91 80-99 |
0/12 |
2.75 |
13:32 |
1:46 |
8.47 |
115 104-135 |
815 |
58 37-71 |
0/2 |
3.00 |
15:16 |
1:44 |
8.62 |
118 114-124 |
822 |
53 39-67 |
3/1 |
3.25 |
16:29 |
1:13 |
12.34 |
129 118-138 |
627 |
70 40-87 |
1/2 |
3.50 |
17:45 |
1:16 |
11.88 |
130 125-136 |
657 |
68 33-94 |
3/3 |
3.75 |
19:03 |
1:18 |
11.60 |
140 128-148 |
724 |
78 42-99 |
2/2 |
4.00 |
19:48 |
45 |
19.83 |
148 137-152 |
448 |
94 85-104 |
0/3 |
4.25 |
21:26 |
1:38 |
9.20 |
134 119-153 |
874 |
79 40-99 |
4/1 |
4.50 |
22:52 |
1:26 |
10.46 |
134 124-140 |
769 |
82 46-111 |
3/3 |
4.75 |
23:48 |
56 |
16.07 |
148 131-160 |
553 |
83 41-105 |
2/3 |
5.00 |
25:17 |
1:30 |
10.04 |
143 130-156 |
855 |
71 34-101 |
4/0 |
5.25 |
26:28 |
1:11 |
12.70 |
146 134-156 |
690 |
70 41-94 |
5/0 |
5.50 |
28:00 |
1:31 |
9.86 |
142 137-150 |
864 |
69 39-95 |
8/2 |
5.75 |
28:49 |
49 |
18.21 |
153 138-158 |
504 |
87 42-100 |
6/2 |
6.00 |
29:39 |
50 |
17.90 |
156 152-158 |
523 |
83 48-95 |
1/1 |
6.25 |
32:04 |
2:24 |
6.23 |
129 107-154 |
1242 |
57 28-93 |
5/1 |
6.50 |
33:36 |
1:33 |
9.73 |
128 107-149 |
789 |
73 37-114 |
1/0 |
6.75 |
34:23 |
47 |
19.32 |
149 130-163 |
463 |
76 42-115 |
2/2 |
7.00 |
35:10 |
47 |
19.12 |
157 152-166 |
493 |
85 50-108 |
2/2 |
7.25 |
36:04 |
54 |
16.52 |
160 150-167 |
581 |
68 40-88 |
1/1 |
7.50 |
37:52 |
1:48 |
8.36 |
131 112-149 |
940 |
58 31-88 |
1/4 |
7.75 |
38:46 |
54 |
16.73 |
128 115-136 |
459 |
74 51-80 |
0/2 |
8.00 |
39:41 |
55 |
16.35 |
142 136-144 |
521 |
69 51-79 |
2/3 |
8.25 |
40:35 |
54 |
16.78 |
147 136-152 |
526 |
80 53-86 |
2/1 |
8.46 |
41:38 |
1:03 |
12.10 |
136 128-141 |
674 |
61 32-85 |
1/4 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
35 |
2:23 |
More |
800m |
1:20 |
2:42 |
More |
1km |
1:54 |
3:04 |
More |
Mile |
3:19 |
3:19 |
More |
5k |
14:11 |
4:34 |
More |
5 miles |
23:37 |
4:43 |
More |
10k |
29:52 |
4:48 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
50:01 |
5:00 |
20km |
1:03:35 |
5:07 |
15 miles |
1:18:17 |
5:13 |
20 miles |
1:47:34 |
5:23 |
40km |
2:16:46 |
5:30 |
25 miles |
2:17:39 |
5:30 |
42km |
2:24:21 |
5:32 |
50 miles |
4:56:03 |
5:55 |
56 miles |
5:35:32 |
6:00 |
100 miles |
10:36:44 |
6:22 |
112 miles |
12:01:40 |
6:27 |
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