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Tue 11th Mar 2025 at 3:26pm by hatterfan

Walk > General
  • Time
    17:19
  • Miles
    0.69
  • Min/mi
    25:06
  • Pacing
    0%
  • Stride(cm)
    59
  • Cals
    85
  • Cadence
    110
  • BPM
    65
  • %MHR
    38.1
  • B/mi
    1636
  • Asc(m)
    17
  • Surface
    Road

Notes & Comments

1) 0.69mi - 17:19(24:59/mi) 64/86bpm [1599b/mi] 85cal
17:19

Pace

9% 91%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:27 1:27 23:05 69 63-76 1593 115 110-120 4/7
0.13 2:42 1:15 20:04 60 56-66 1204 113 110-120 0/5
0.19 3:55 1:13 19:25 69 62-77 1340 113 110-116 1/7
0.25 5:09 1:15 19:57 63 59-70 1257 114 110-118 2/2
0.31 7:25 2:16 36:15 64 58-76 2320 109 106-112 0/1
0.38 10:09 2:44 43:41 58 49-73 2534 99 88-106 1/1
0.44 11:34 1:25 22:34 56 52-59 1264 109 102-112 5/4
0.50 13:24 1:50 29:25 64 53-80 1882 109 102-112 2/1
0.56 45:25 32:01 +31:17 8:32:10 63 61-68 32267 113 106-122 6/4
0.63 47:04 1:39 26:26 72 62-82 1903 110 104-116 6/2
0.69 48:15 1:11 18:54 80 76-84 1512 112 106-116 5/4
0.69 48:37 22 1:02:29 77 74-80 4811 103 82-116 0/0

Heart

65/84max
  • Show Beats/Mile

Elevation

Asc 17m, Range 15m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

110 (122 max) Stride Length: 59cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:00 20:06 More
800m 13:05 26:20 More
1km 46:35 1:14:58 More

Predictions

Dist Time Per Mile
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