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Tue 11th Mar 2025 at 10:53am by Kendo!

Walk > General
  • Time
    28:51
  • Miles
    1.65
  • Min/mi
    17:29
  • Pacing
    0%
  • Stride(cm)
    78
  • Cals
    133
  • Cadence
    117
  • Asc(m)
    433
  • Hillscore
    12
  • Surface
    Road

Notes & Comments

1) 1mi - 17:00(17:00/mi) 80cal 57/78rpm
2) 0.65mi - 11:50(18:20/mi) 53cal 57/62rpm
17:00 11:50
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

8% 92%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:02 1:02 +5 16:28 122 120-124 40/13
0.13 2:05 1:03 16:46 122 120-126 9/2
0.19 2:59 54 14:31 123 122-126 3/3
0.25 3:57 58 15:22 123 122-124 2/6
0.31 5:00 1:03 16:55 122 122-124 5/9
0.38 5:58 58 15:33 122 120-124 4/3
0.44 6:59 1:00 16:06 123 122-126 7/4
0.50 8:01 1:02 16:32 123 122-126 1/12
0.56 9:05 1:04 17:02 122 120-124 24/5
0.63 10:03 58 15:35 122 120-122 14/7
0.69 11:07 1:04 16:58 121 118-124 2/86
0.75 12:06 59 15:40 121 118-122 11/17
0.81 53:08 41:02 +43:10 10:56:36 111 108-114 12/5
0.88 57:11 4:03 1:04:52 110 108-112 36/103
0.94 59:33 2:22 +46 37:58 101 82-154 96/5
1.00 2:33:49 1:34:15 +1:33:00 25:08:05 112 90-118 5/13
1.06 2:35:03 1:15 19:56 116 114-120 57/1
1.13 2:36:02 58 15:35 118 116-120 10/42
1.19 2:37:07 1:05 17:23 117 116-118 1/80
1.25 2:38:13 1:06 17:42 116 114-118 4/3
1.31 2:39:18 1:05 17:19 116 114-118 23/3
1.38 2:40:33 1:15 19:57 115 114-118 20/17
1.44 2:41:25 52 13:53 116 114-118 8/23
1.50 2:42:36 1:10 18:47 117 114-124 6/2
1.56 2:43:43 1:07 17:58 118 116-120 8/3
1.63 2:45:19 1:36 25:34 116 110-122 14/15
1.65 2:45:53 34 27:26 117 114-122 0/7

Elevation

Asc 433m, Range 195m
Elevation Graph
Biggest Climbs (m) Min/mi
83 69.6% 17:34
25 21.5% 14:59
11 10.1% 15:59
See your biggest climbs

Cadence

117 (154 max) Stride Length: 78cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:45 15:07 More
800m 7:48 15:41 More
1km 9:50 15:49 More
Mile 2:33:01 2:33:01 More

Predictions

Dist Time Per Mile
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