F'Laps - Saturday 5th July
Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
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for an ad-free Fetcheveryone experience! |
Sun 9th Mar 2025 at 4:26pm by tipsku
Bike > Commuting
-
Time
13:14
-
Miles
2.59
-
Mph
11.7
-
Pacing
0%
-
Cals
81
-
BPM
117
-
%MHR
63.7
-
B/mi
599
-
Asc(m)
7
-
Surface
Road
Notes & Comments
Ride to Schleußig #190438
Ice cream transport
1) 2.59mi - 13:14(5:06/mi) 118/130bpm [603b/mi] 81cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.13 |
43 |
43 |
10.57 |
83 79-88 |
471 |
0/1 |
0.25 |
1:50 |
1:07 |
6.69 |
110 91-120 |
986 |
1/0 |
0.38 |
2:21 |
31 |
14.59 |
119 116-125 |
489 |
2/0 |
0.50 |
2:51 |
30 |
15.04 |
126 125-128 |
503 |
1/1 |
0.63 |
3:21 |
30 |
14.92 |
126 124-130 |
507 |
1/0 |
0.75 |
3:50 |
29 |
15.36 |
123 120-125 |
480 |
2/2 |
0.88 |
4:29 |
39 |
11.52 |
121 115-126 |
630 |
1/1 |
1.00 |
5:00 |
31 |
14.37 |
127 125-128 |
530 |
0/2 |
1.13 |
5:33 |
32 |
13.98 |
123 121-126 |
528 |
1/2 |
1.25 |
6:33 |
1:01 |
7.43 |
121 117-125 |
977 |
0/1 |
1.38 |
7:44 |
1:11 |
6.37 |
111 97-121 |
1046 |
0/1 |
1.50 |
8:14 |
30 |
15.00 |
113 103-120 |
452 |
1/1 |
1.63 |
8:47 |
33 |
13.60 |
117 114-121 |
516 |
1/1 |
1.75 |
9:18 |
31 |
14.30 |
117 113-122 |
491 |
1/1 |
1.88 |
9:51 |
33 |
13.82 |
114 112-118 |
495 |
1/1 |
2.00 |
10:23 |
32 |
14.09 |
114 112-118 |
485 |
1/0 |
2.13 |
11:00 |
37 |
12.05 |
121 115-124 |
602 |
1/0 |
2.25 |
11:31 |
31 |
14.59 |
124 122-125 |
510 |
1/0 |
2.38 |
12:00 |
29 |
15.34 |
128 125-130 |
501 |
0/2 |
2.50 |
12:35 |
35 |
12.94 |
125 119-129 |
579 |
2/1 |
2.59 |
13:14 |
39 |
8.46 |
120 116-127 |
851 |
1/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
58 |
3:55 |
More |
800m |
1:58 |
3:57 |
More |
1km |
2:28 |
3:58 |
More |
Mile |
4:11 |
4:11 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
55:24 |
5:32 |
20km |
1:09:46 |
5:37 |
15 miles |
1:25:10 |
5:41 |
20 miles |
1:55:31 |
5:47 |
40km |
2:25:27 |
5:51 |
25 miles |
2:26:21 |
5:51 |
42km |
2:33:10 |
5:52 |
50 miles |
5:05:08 |
6:06 |
56 miles |
5:44:04 |
6:09 |
100 miles |
10:36:10 |
6:22 |
112 miles |
11:57:22 |
6:24 |
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