Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 9th Mar 2025 at 2:58pm by iaincr

Bike > General
  • Time
    1:29:06
  • Miles
    22.49
  • Mph
    15.1
  • Pacing
    0%
  • FBI
    69.95
  • Cals
    1059
  • Watts
    193
  • Cadence
    70
  • BPM
    127
  • %MHR
    69.5
  • B/mi
    501
  • Asc(m)
    440
  • Hillscore
    37
  • Surface
    Road

Notes & Comments

1) 1mi - 7:00(7:00/mi) 97cal 74/92rpm 213/394W
2) 1mi - 4:22(4:22/mi) 51cal 76/96rpm 185/321W
3) 1mi - 4:14(4:14/mi) 43cal 67/99rpm 194/551W
4) 1mi - 4:07(4:07/mi) 56cal 65/94rpm 208/407W
5) 1mi - 3:31(3:31/mi) 44cal 72/87rpm 198/352W
6) 1mi - 4:07(4:07/mi) 52cal 72/98rpm 199/421W
7) 1mi - 4:17(4:17/mi) 58cal 65/90rpm 205/402W
8) 1mi - 4:37(4:37/mi) 58cal 69/95rpm 199/372W
9) 1mi - 4:28(4:28/mi) 59cal 71/93rpm 209/368W
10) 1mi - 3:14(3:14/mi) 34cal 69/91rpm 182/450W
11) 1mi - 3:00(3:00/mi) 29cal 67/99rpm 172/315W
12) 1mi - 4:54(4:54/mi) 100/109bpm [489b/mi] 55cal 68/84rpm 197/332W
13) 1mi - 4:38(4:38/mi) 114/128bpm [527b/mi] 59cal 72/91rpm 193/382W
14) 1mi - 3:56(3:56/mi) 115/129bpm [452b/mi] 53cal 70/96rpm 203/356W
15) 1mi - 2:48(2:48/mi) 125/138bpm [350b/mi] 33cal 67/90rpm 185/301W
16) 1mi - 3:32(3:32/mi) 114/121bpm [404b/mi] 40cal 62/94rpm 210/412W
17) 1mi - 3:13(3:13/mi) 122/139bpm [392b/mi] 35cal 71/91rpm 174/325W
18) 1mi - 3:16(3:16/mi) 139/158bpm [455b/mi] 38cal 72/92rpm 172/336W
19) 1mi - 3:39(3:39/mi) 145/156bpm [529b/mi] 43cal 71/87rpm 182/321W
20) 1mi - 2:49(2:49/mi) 143/159bpm [403b/mi] 32cal 66/85rpm 176/252W
21) 1mi - 4:30(4:30/mi) 144/155bpm [648b/mi] 59cal 74/96rpm 202/565W
22) 1mi - 3:22(3:22/mi) 139/144bpm [468b/mi] 24cal 67/87rpm 124/246W
23) 0.49mi - 1:32(3:07/mi) 125/134bpm [390b/mi] 7cal 65/87rpm 111/205W
7:00 4:22 4:14 4:07 3:31 4:07 4:17 4:37 4:28 3:14 3:00 4:54 4:38 3:56 2:48 3:32 3:13 3:16 3:39 2:49 4:30 3:22 1:32
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

2% 1% 1% 2% 7% 87%

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
1.00 6:59 6:59 8.59 75 15-92 212 9-394 44/0
2.00 11:20 4:21 13.80 76 12-96 185 9-321 36/0
3.00 16:34 5:14 +1:00 11.46 68 5-99 195 1-551 14/17
4.00 20:42 4:08 14.54 66 12-94 210 25-407 12/12
5.00 24:13 3:32 17.02 72 11-87 196 82-352 24/1
6.00 28:28 4:14 +8 14.15 72 18-98 201 28-421 22/11
7.00 32:46 4:18 13.96 66 10-90 208 24-402 23/14
8.00 37:49 5:03 +27 11.87 70 6-95 199 37-372 39/21
9.00 42:17 4:28 13.44 71 8-93 210 4-368 27/6
10.00 45:45 3:28 +14 17.34 70 7-91 183 19-450 32/3
11.00 48:45 3:00 19.95 68 4-99 172 63-315 22/33
12.00 1:10:49 22:04 +17:12 2.72 69 6-84 196 1-332 9/45
13.00 1:15:44 4:54 +16 12.23 73 18-91 194 25-382 19/4
14.00 1:19:40 3:56 15.24 71 52-96 202 36-356 28/4
15.00 1:22:28 2:49 21.36 68 9-90 185 60-301 30/22
16.00 1:26:01 3:33 16.92 62 6-94 210 1-412 4/50
17.00 1:29:14 3:13 18.69 72 8-91 174 9-325 22/50
18.00 1:32:30 3:16 18.34 73 22-92 172 60-336 19/25
19.00 1:36:09 3:39 16.46 72 12-87 185 11-321 12/22
20.00 1:38:58 2:49 21.27 67 11-85 177 5-252 1/29
21.00 1:44:02 5:04 +34 11.85 74 29-96 202 3-565 23/8
22.00 1:47:26 3:24 +2 17.66 68 3-87 127 4-246 6/46
22.49 1:48:58 1:32 19.20 66 4-87 111 14-205 0/43

Heart

127/159max
  • Show Beats/Mile

Elevation

Asc 440m, Range 193m
Elevation Graph
Biggest Climbs (m) Mph
89 3.3% 9.8
34 2.8% 12.3
34 4.5% 9.5
31 1.2% 15.4
26 2.1% 13.2
26 3.4% 9.3
See your biggest climbs

Power

193W (565 max)
Power Graph
Power Bands

Cadence

70 (99 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 34 2:17 More
800m 1:15 2:30 More
1km 1:36 2:34 More
Mile 2:43 2:43 More
5k 9:49 3:10 More
5 miles 16:19 3:16 More
10k 19:48 3:11 More
10 miles 35:23 3:32 More
Half 1:05:12 4:59 More
20 miles 1:34:22 4:43 More

Predictions

Dist Time Per Mile
10 miles 36:21 3:38
20km 46:14 3:43
15 miles 56:56 3:48
20 miles 1:18:15 3:55
40km 1:39:31 4:00
25 miles 1:40:10 4:00
42km 1:45:02 4:01
50 miles 3:35:35 4:19
56 miles 4:04:22 4:22
100 miles 7:44:02 4:38
112 miles 8:46:00 4:42

Fetch Miles

2:43 EK Descent Part 1
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