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Sat 8th Mar 2025 at 5:35pm by Kimmy69

Walk > General
  • Time
    38:54
  • Miles
    1.21
  • Min/mi
    32:09
  • Pacing
    0%
  • Stride(cm)
    43
  • Cals
    157
  • Cadence
    117
  • BPM
    78
  • %MHR
    45.8
  • B/mi
    2518
  • Asc(m)
    15
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 33:05(33:05/mi) 73/94bpm [2416b/mi] 128cal 35/117rpm
2) 0.21mi - 5:48(27:27/mi) 86/92bpm [2360b/mi] 29cal 34/63rpm
33:05 5:48

Pace

18% 5% 21% 36% 15% 5%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 49 49 12:57 70 62-83 907 114 110-118 1/2
0.13 2:10 1:21 21:40 78 71-85 1689 114 110-116 2/0
0.19 3:35 1:26 22:49 88 85-94 2008 111 108-120 4/0
0.25 4:56 1:21 21:37 90 86-92 1946 111 108-120 2/1
0.31 6:13 1:16 20:20 85 83-88 1728 114 112-116 2/0
0.38 7:29 1:16 20:18 86 82-89 1746 114 112-118 3/0
0.44 8:46 1:17 20:36 88 86-89 1812 124 108-224 3/0
0.50 10:07 1:21 21:30 88 85-91 1891 111 108-116 1/2
0.56 11:27 1:20 21:20 90 87-92 1921 111 108-112 0/3
0.63 13:13 1:46 28:14 84 79-90 2371 113 96-154 0/0
0.69 26:44 13:31 3:36:24 62 48-81 13416 114 104-122 0/0
0.75 28:20 1:36 25:43 62 57-67 1595 123 120-128 0/7
0.81 29:31 1:10 18:42 63 54-70 1178 122 116-126 0/2
0.88 30:43 1:13 19:22 67 51-91 1297 122 120-124 1/0
0.94 31:57 1:13 19:34 90 88-92 1761 129 116-234 1/1
1.00 33:06 1:10 18:32 86 84-86 1594 122 120-124 0/4
1.06 34:21 1:15 19:54 84 80-87 1672 122 120-124 0/1
1.13 35:31 1:10 18:42 88 82-91 1646 120 110-124 0/1
1.19 37:08 1:37 25:47 87 83-91 2243 116 112-118 3/2
1.21 38:55 1:47 1:14:24 87 82-90 6473 112 112-112 2/0

Heart

78/94max
  • Show Beats/Mile

Elevation

Asc 15m, Range 19m
Elevation Graph
Biggest Climbs (m) Min/mi
17 1.9% 21:37
See your biggest climbs

Cadence

117 (234 max) Stride Length: 43cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:43 18:57 More
800m 9:42 19:30 More
1km 13:09 21:10 More
Mile 33:03 33:03 More

Predictions

Dist Time Per Mile

Bespoke Fields

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overall position
Age category position
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