Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 3rd Mar 2025 at 5:57pm by Perfect Organism

Walk > General
  • Time
    33:57
  • Miles
    1.82
  • Min/mi
    18:39
  • Pacing
    0%
  • Stride(cm)
    77
  • Cals
    220
  • Cadence
    113
  • BPM
    107
  • %MHR
    62.4
  • B/mi
    1989
  • Asc(m)
    144
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1mi - 19:44(19:44/mi) 106/118bpm [2092b/mi] 131cal 50/61rpm 3.04/4.44mph
2) 0.82mi - 14:12(17:20/mi) 109/126bpm [1890b/mi] 89cal 56/60rpm 3.46/3.65mph
19:44 14:12
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

3% 3% 3% 90%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:26 1:26 23:00 94 82-106 2163 107 100-122 0/0
0.13 2:36 1:10 18:36 97 91-106 1804 110 108-112 0/0
0.19 3:44 1:08 18:16 104 94-109 1899 110 108-112 50/20
0.25 4:54 1:09 18:24 106 102-111 1951 110 110-112 7/1
0.31 6:00 1:06 17:44 103 99-108 1826 111 110-112 7/0
0.38 7:06 1:06 17:32 106 100-112 1858 111 110-114 5/0
0.44 8:14 1:09 18:19 107 101-113 1960 111 110-112 4/1
0.50 9:19 1:05 17:15 105 100-107 1812 111 110-114 1/4
0.56 11:24 2:05 33:14 107 101-110 3557 115 110-120 4/2
0.63 13:11 1:47 28:30 107 99-115 3050 113 110-114 5/3
0.69 14:20 1:09 18:22 110 107-114 2020 112 110-116 3/2
0.75 15:23 1:04 17:03 108 107-111 1841 114 112-114 0/13
0.81 16:30 1:07 17:48 110 105-113 1959 114 114-114 27/0
0.88 17:31 1:01 16:14 110 108-113 1785 116 114-118 3/41
0.94 18:37 1:06 17:39 108 105-114 1906 115 112-116 9/8
1.00 19:45 1:07 17:57 113 109-118 2029 114 114-116 2/6
1.06 20:52 1:08 18:04 109 101-113 1970 114 108-116 3/6
1.13 21:56 1:04 17:04 99 93-105 1690 114 112-116 9/2
1.19 23:03 1:07 17:47 103 100-107 1831 115 104-120 3/10
1.25 24:07 1:04 16:57 111 106-113 1881 116 114-116 2/1
1.31 25:12 1:06 17:30 102 97-105 1784 115 112-116 1/5
1.38 26:15 1:03 16:43 104 103-105 1739 114 112-116 7/5
1.44 27:22 1:07 17:59 107 104-111 1925 113 108-116 10/5
1.50 28:27 1:05 17:17 108 101-112 1866 113 110-116 3/8
1.56 29:31 1:04 17:01 110 104-114 1872 114 112-116 6/2
1.63 30:36 1:05 17:16 114 108-119 1969 114 112-116 5/2
1.69 31:45 1:10 18:34 114 110-119 2116 112 108-116 5/4
1.75 32:48 1:02 16:35 122 119-125 2024 116 114-116 7/6
1.81 33:50 1:03 16:41 107 101-119 1785 114 110-116 1/4

Heart

107/125max
  • Show Beats/Mile

Elevation

Asc 144m, Range 89m
Elevation Graph
Biggest Climbs (m) Min/mi
43 15.9% 18:24
10 8.8% 17:45
See your biggest climbs

Cadence

113 (122 max) Stride Length: 77cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:14 17:01 More
800m 8:35 17:15 More
1km 10:41 17:12 More
Mile 17:17 17:17 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,522 Fetchies!
Already a Fetchie? Sign in here