Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 2nd Mar 2025 at 8:13pm by JCB

Walk > General
  • Time
    20:17
  • Miles
    0.92
  • Min/mi
    22:03
  • Pacing
    0%
  • Stride(cm)
    72
  • Cals
    96
  • Cadence
    102
  • BPM
    103
  • %MHR
    60.6
  • B/mi
    2270
  • Asc(m)
    16
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 13:00(13:00/km) 105/115bpm [1365b/km] 66cal 50/56rpm 4.62/5.34kmph
2) 0.48km - 7:18(15:04/km) 99/107bpm [1492b/km] 30cal 44/54rpm 3.98/4.77kmph
13:00 7:18

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:18 1:18 20:54 110 107-114 2298 102 90-110
0.13 2:48 1:29 23:49 104 100-107 2476 97 86-104
0.19 4:04 1:17 20:27 107 102-111 2189 105 100-110
0.25 5:20 1:16 20:14 106 102-110 2145 103 94-112
0.31 6:35 1:14 19:49 107 103-112 2121 107 104-112
0.38 7:49 1:15 19:58 106 103-109 2116 106 102-110
0.44 9:06 1:16 20:20 105 100-110 2134 103 100-106
0.50 10:30 1:24 22:24 101 96-105 2262 99 90-108
0.56 11:45 1:15 20:01 102 97-106 2042 106 98-110
0.63 13:05 1:21 21:31 103 97-109 2216 102 98-106
0.69 14:29 1:23 22:12 102 98-106 2265 100 94-104
0.75 15:50 1:22 21:49 100 95-104 2181 103 100-104
0.81 17:17 1:27 23:05 96 92-104 2216 99 92-108
0.88 18:53 1:36 25:38 100 95-104 2563 100 94-108
0.92 20:17 1:24 30:14 97 93-101 2932 98 90-108

Heart

103/114max
  • Show Beats/Mile

Cadence

102 (112 max) Stride Length: 72cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
100m 1:06 17:42 More
200m 2:25 19:28 More
400m 4:53 19:38 More
800m 10:13 20:33 More
1km 12:58 20:52 More

Predictions

Dist Time Per Mile

Bespoke Fields

Amend your bespoke fields
Short Summary
Personal Plan
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,494 Fetchies!
Already a Fetchie? Sign in here