Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
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for an ad-free Fetcheveryone experience! |
Tue 4th Mar 2025 at 6:56am by AJLB
Walk > General
-
Time
24:13
-
Miles
1.58
-
Min/mi
15:20
-
Pacing
0%
-
Stride(cm)
85
-
Cals
94
-
Cadence
124
-
BPM
78
-
%MHR
45.4
-
B/mi
1189
-
Asc(m)
13
-
Hillscore
1
-
Surface
Road
Notes & Comments
1) 1mi - 15:35(15:35/mi) 71/102bpm [1107b/mi] 59cal 60/64rpm
2) 0.58mi - 8:38(14:52/mi) 87/99bpm [1294b/mi] 35cal 62/64rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:41 |
1:41 +27
|
26:49 |
66 55-84 |
1770 |
118 110-124 |
1/1 |
0.13 |
2:42 |
1:02 |
16:28 |
67 62-70 |
1103 |
118 116-120 |
1/0 |
0.19 |
3:44 |
1:01 |
16:21 |
66 63-70 |
1079 |
120 116-124 |
1/0 |
0.25 |
4:42 |
58 |
15:33 |
65 61-68 |
1010 |
122 118-124 |
1/0 |
0.31 |
5:39 |
57 |
15:11 |
65 63-68 |
986 |
124 118-126 |
0/1 |
0.38 |
6:37 |
58 |
15:35 |
62 57-66 |
966 |
123 122-124 |
0/1 |
0.44 |
7:35 |
58 |
15:28 |
62 59-66 |
959 |
122 120-124 |
0/2 |
0.50 |
8:51 |
1:16 +15
|
20:10 |
64 60-67 |
1291 |
124 122-128 |
0/3 |
0.56 |
9:51 |
1:00 |
15:58 |
68 57-81 |
1086 |
120 118-122 |
1/1 |
0.63 |
10:47 |
57 |
15:07 |
79 77-82 |
1195 |
124 122-126 |
3/0 |
0.69 |
11:43 |
55 |
14:47 |
82 78-86 |
1212 |
126 124-128 |
2/0 |
0.75 |
12:38 |
55 |
14:41 |
81 77-85 |
1189 |
125 124-128 |
1/0 |
0.81 |
13:31 |
53 |
14:14 |
72 68-75 |
1025 |
126 126-128 |
1/1 |
0.88 |
14:25 |
53 |
14:16 |
78 69-90 |
1112 |
126 124-128 |
2/0 |
0.94 |
15:21 |
56 |
15:00 |
85 79-90 |
1275 |
125 122-128 |
1/1 |
1.00 |
16:17 |
56 |
14:54 |
92 81-102 |
1370 |
125 124-128 |
0/1 |
1.06 |
17:16 |
59 |
15:44 |
83 76-89 |
1305 |
125 122-128 |
1/1 |
1.13 |
18:13 |
57 |
15:11 |
79 73-86 |
1199 |
124 124-126 |
1/0 |
1.19 |
19:08 |
55 |
14:39 |
91 83-95 |
1333 |
125 124-126 |
1/1 |
1.25 |
20:03 |
55 |
14:44 |
96 91-99 |
1414 |
126 124-128 |
0/1 |
1.31 |
20:57 |
54 |
14:17 |
90 87-93 |
1286 |
126 124-128 |
0/1 |
1.38 |
21:45 |
48 |
12:49 |
85 82-90 |
1090 |
124 122-126 |
1/0 |
1.44 |
22:42 |
57 |
15:13 |
86 82-89 |
1308 |
125 124-128 |
0/1 |
1.50 |
23:40 |
58 |
15:29 |
87 85-91 |
1346 |
126 124-128 |
0/2 |
1.56 |
24:53 |
1:14 +16
|
19:39 |
91 84-94 |
1788 |
126 124-128 |
1/1 |
1.58 |
25:12 |
19 |
16:56 |
84 80-87 |
1423 |
122 118-124 |
0/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:30 |
14:06 |
More |
800m |
7:15 |
14:35 |
More |
1km |
9:03 |
14:34 |
More |
Mile |
14:44 |
14:44 |
More |
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