Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 2nd Mar 2025 at 2:46pm by green-40

Walk > General
  • Time
    46:20
  • Miles
    1.72
  • Min/mi
    26:56
  • Pacing
    0%
  • Stride(cm)
    52
  • Cals
    281
  • Cadence
    114
  • BPM
    108
  • %MHR
    54.8
  • B/mi
    2907
  • Asc(m)
    56
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1mi - 21:56(21:56/mi) 117/144bpm [2566b/mi] 160cal 45/83rpm
2) 0.72mi - 24:24(34:06/mi) 94/123bpm [3205b/mi] 121cal 31/79rpm
21:56 24:24

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 20:03 114 109-119 2285 116 112-118 1/1
0.13 2:18 1:02 16:38 115 107-124 1913 115 114-118 6/0
0.19 3:25 1:07 17:54 123 120-127 2202 113 110-116 6/1
0.25 4:32 1:08 18:04 126 121-131 2276 119 114-124 1/5
0.31 5:44 1:12 19:06 117 114-119 2235 113 106-120 1/2
0.38 7:19 1:35 25:20 112 106-117 2838 114 108-118 0/3
0.44 8:30 1:11 18:51 115 109-118 2167 114 112-116 0/4
0.50 9:32 1:03 16:43 115 108-119 1922 115 112-118 0/5
0.56 11:42 2:10 34:39 105 96-112 3638 117 114-122 1/5
0.63 12:45 1:03 16:45 106 100-112 1776 119 116-122 8/0
0.69 13:44 59 15:40 113 107-123 1770 118 112-124 5/0
0.75 14:51 1:07 17:54 124 119-137 2219 113 108-118 1/3
0.81 16:11 1:20 21:22 137 129-142 2926 113 106-118 1/1
0.88 17:31 1:20 21:19 127 122-132 2707 112 106-114 5/0
0.94 20:38 3:07 49:47 116 106-126 5775 100 92-116 1/1
1.00 21:55 1:17 20:32 126 123-128 2587 106 102-110 0/3
1.06 22:59 1:04 17:09 114 106-123 1955 118 114-126 1/1
1.13 24:01 1:02 16:30 110 105-112 1815 120 114-126 3/0
1.19 35:13 11:12 2:59:10 89 78-114 15946 117 104-136 1/1
1.25 37:07 1:54 30:20 86 78-93 2609 112 106-118 2/1
1.31 38:18 1:11 19:03 98 93-104 1866 111 104-118 3/1
1.38 39:31 1:13 19:35 96 92-99 1880 120 116-122 0/6
1.44 40:38 1:07 17:45 92 87-101 1633 117 112-120 0/2
1.50 41:49 1:11 18:49 99 96-103 1863 115 110-118 3/0
1.56 43:00 1:11 18:58 107 99-112 2030 112 108-116 3/0
1.63 44:13 1:13 19:34 105 96-110 2054 111 108-112 5/0
1.69 45:29 1:16 20:22 96 91-100 1955 108 106-112 6/0
1.72 46:19 50 29:18 103 99-108 3018 110 102-142 2/0

Heart

108/142max
  • Show Beats/Mile

Elevation

Asc 56m, Range 30m
Elevation Graph
Biggest Climbs (m) Min/mi
19 4.6% 20:38
15 4.8% 19:15
12 3.8% 17:59
See your biggest climbs

Cadence

114 (142 max) Stride Length: 52cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:17 17:13 More
800m 9:19 18:45 More
1km 12:20 19:52 More
Mile 21:40 21:40 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,477 Fetchies!
Already a Fetchie? Sign in here