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Thu 27th Feb 2025 at 1:15pm by Fairs
Walk > General
-
Time
30:35
-
Miles
1.12
-
Min/mi
27:18
-
Pacing
0%
-
Stride(cm)
56
-
Cals
155
-
Cadence
106
-
BPM
99
-
%MHR
54
-
B/mi
2715
-
Asc(m)
17
-
Hillscore
1
-
Surface
Road
Notes & Comments
1) 1mi - 21:53(21:53/mi) 100/116bpm [2189b/mi] 113cal 51/56rpm
2) 0.12mi - 8:42(1:10:11/mi) 101/116bpm [7088b/mi] 42cal 9/55rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:42 |
1:42 |
27:17 |
78 66-95 |
2128 |
103 90-112 |
2/1 |
0.13 |
3:02 |
1:20 |
21:14 |
88 81-95 |
1869 |
110 108-112 |
0/2 |
0.19 |
4:12 |
1:10 |
18:38 |
92 80-102 |
1715 |
108 106-112 |
1/1 |
0.25 |
5:32 |
1:20 |
21:21 |
98 95-102 |
2092 |
108 104-112 |
2/0 |
0.31 |
7:00 |
1:28 |
23:25 |
106 100-112 |
2483 |
103 84-110 |
3/0 |
0.38 |
8:23 |
1:24 |
22:17 |
106 102-110 |
2363 |
107 104-108 |
5/2 |
0.44 |
9:40 |
1:17 |
20:33 |
108 100-113 |
2220 |
108 106-110 |
1/2 |
0.50 |
11:00 |
1:19 |
21:11 |
101 96-108 |
2140 |
108 106-110 |
2/0 |
0.56 |
12:17 |
1:17 |
20:29 |
100 96-103 |
2049 |
108 106-112 |
1/1 |
0.63 |
13:37 |
1:21 |
21:31 |
102 98-106 |
2195 |
107 104-110 |
2/1 |
0.69 |
15:07 |
1:29 |
23:47 |
103 96-109 |
2449 |
102 84-110 |
0/7 |
0.75 |
16:25 |
1:18 |
20:54 |
101 97-106 |
2111 |
107 104-108 |
3/0 |
0.81 |
17:47 |
1:22 |
21:51 |
108 104-116 |
2359 |
105 102-108 |
1/5 |
0.88 |
19:09 |
1:22 |
21:54 |
105 101-108 |
2300 |
107 100-110 |
1/1 |
0.94 |
20:28 |
1:19 |
21:10 |
105 102-107 |
2222 |
108 106-112 |
1/1 |
1.00 |
21:52 |
1:24 |
22:25 |
107 105-111 |
2399 |
109 106-110 |
1/1 |
1.06 |
23:28 |
1:36 |
25:33 |
108 103-112 |
2759 |
105 102-110 |
0/1 |
1.12 |
30:35 |
7:07 |
1:55:52 |
98 71-116 |
11355 |
98 92-104 |
0/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:08 |
20:41 |
More |
800m |
10:28 |
21:03 |
More |
1km |
13:10 |
21:12 |
More |
Mile |
21:33 |
21:33 |
More |
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