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Thu 27th Feb 2025 at 8:24am by Perfect Organism

Walk > General
  • Time
    24:08
  • Miles
    1.37
  • Min/mi
    17:37
  • Pacing
    0%
  • Stride(cm)
    78
  • Cals
    179
  • Cadence
    116
  • BPM
    113
  • %MHR
    66.2
  • B/mi
    1994
  • Asc(m)
    68
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 17:49(17:49/mi) 108/123bpm [1924b/mi] 130cal 49/62rpm 3.37/4.42mph
2) 0.37mi - 6:19(17:11/mi) 119/131bpm [2045b/mi] 49cal 54/61rpm 3.49/4.01mph
17:49 6:19
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

5% 5% 91%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:27 1:27 23:06 95 90-100 2194 108 94-112 0/0
0.13 2:26 59 15:44 100 94-105 1573 115 110-116 0/0
0.19 3:24 59 15:38 104 101-107 1625 115 114-116 0/0
0.25 4:22 57 15:20 109 101-114 1671 116 114-116 0/0
0.31 5:19 57 15:11 107 103-111 1624 116 114-118 0/0
0.38 6:16 58 15:22 99 96-103 1522 115 112-116 0/0
0.44 7:17 1:00 16:05 103 99-106 1656 116 116-118 0/0
0.50 8:15 58 15:35 113 109-115 1761 116 108-118 0/0
0.56 9:13 58 15:31 110 108-112 1706 116 114-118 64/0
0.63 10:11 58 15:32 111 108-113 1725 115 110-118 11/3
0.69 11:09 57 15:18 110 106-112 1682 117 116-118 2/3
0.75 12:06 57 15:11 114 109-118 1731 118 116-120 3/1
0.81 13:03 57 15:14 113 111-115 1721 118 116-118 1/4
0.88 15:47 2:44 43:40 114 111-115 4979 116 114-116 8/3
0.94 16:49 1:02 16:34 116 112-120 1921 117 116-120 4/3
1.00 17:50 1:02 16:26 115 110-121 1890 118 116-124 6/2
1.06 18:51 1:01 16:16 118 116-120 1920 118 116-120 1/1
1.13 20:00 1:08 18:15 117 115-120 2136 117 116-120 6/5
1.19 20:59 1:00 15:53 119 115-124 1890 117 116-120 6/6
1.25 21:57 58 15:25 114 111-116 1758 117 114-118 4/1
1.31 22:58 1:01 16:15 122 115-131 1983 117 116-122 1/5
1.37 24:10 1:12 21:47 124 116-131 2701 115 108-120 18/0

Heart

113/131max
  • Show Beats/Mile

Elevation

Asc 68m, Range 102m
Elevation Graph
Biggest Climbs (m) Min/mi
12 8.8% 16:12
See your biggest climbs

Cadence

116 (124 max) Stride Length: 78cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:48 15:17 More
800m 7:41 15:28 More
1km 9:35 15:25 More
Mile 17:23 17:23 More

Predictions

Dist Time Per Mile
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