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Thu 27th Feb 2025 at 5:26pm by Legogurl

Walk > General
  • Time
    32:12
  • Miles
    1.34
  • Min/mi
    24:02
  • Pacing
    0%
  • Stride(cm)
    51
  • Cals
    162
  • Cadence
    132
  • BPM
    89
  • %MHR
    52.3
  • B/mi
    2148
  • Surface
    Road

Notes & Comments

1) 1mi - 25:23(25:23/mi) 87/98bpm [2208b/mi] 124cal 45/88rpm
2) 0.34mi - 6:49(19:56/mi) 93/99bpm [1855b/mi] 38cal 53/69rpm
25:23 6:49

Pace

17% 5% 79%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:05 3:05 49:20 83 77-89 4095 129 96-134 1/4
0.13 4:20 1:15 20:01 87 86-90 1741 134 132-136 0/1
0.19 5:29 1:09 18:24 89 87-91 1638 135 132-138 0/1
0.25 6:37 1:08 18:10 89 87-91 1617 134 132-136 1/0
0.31 7:45 1:08 18:03 94 90-96 1697 132 132-134 1/1
0.38 8:51 1:06 17:43 91 87-95 1612 133 130-134 0/0
0.44 9:59 1:07 17:59 91 90-92 1637 132 132-132 0/1
0.50 11:07 1:09 18:18 91 89-93 1666 133 132-136 1/1
0.56 12:15 1:08 18:04 93 91-94 1680 133 130-134 0/0
0.63 13:21 1:05 17:26 91 89-93 1586 132 130-134 1/1
0.69 14:26 1:05 17:19 93 92-94 1611 132 128-134 1/0
0.75 15:31 1:06 17:30 92 90-93 1610 133 132-138 1/1
0.81 19:26 3:55 1:02:43 84 72-92 5268 124 100-136 0/1
0.88 23:05 3:39 58:16 81 64-95 4720 130 102-136 1/1
0.94 24:16 1:11 18:52 93 91-98 1755 132 126-134 0/0
1.00 25:22 1:06 17:40 90 87-97 1589 133 132-134 0/0
1.06 26:29 1:08 18:01 91 90-96 1639 132 124-136 0/1
1.13 27:36 1:07 17:47 91 90-92 1618 133 130-138 0/0
1.19 28:44 1:08 18:01 93 91-97 1675 131 128-132 0/0
1.25 29:52 1:08 18:14 95 92-98 1733 132 130-134 0/1
1.31 30:58 1:06 17:33 94 91-97 1650 133 132-134 0/0
1.34 32:12 1:14 41:37 94 86-97 3912 132 130-134 0/0

Heart

89/98max
  • Show Beats/Mile

Elevation

Asc 0m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

132 (138 max) Stride Length: 51cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:20 17:28 More
800m 8:50 17:46 More
1km 11:05 17:50 More
Mile 23:11 23:11 More

Predictions

Dist Time Per Mile
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