Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Thu 27th Feb 2025 at 1:46am by JCB
Walk > General
-
Time
55:25
-
Miles
2.06
-
Min/mi
26:54
-
Pacing
0%
-
Stride(cm)
62
-
Cals
225
-
Cadence
97
-
BPM
98
-
%MHR
57.6
-
B/mi
2635
-
Asc(m)
42
-
Hillscore
1
-
Surface
Road
Notes & Comments
1) 1km - 14:51(14:51/km) 100/114bpm [1485b/km] 62cal 45/53rpm 4.04/4.77kmph
2) 1km - 14:08(14:08/km) 101/108bpm [1427b/km] 58cal 46/55rpm 4.24/4.8kmph
3) 1km - 16:45(16:45/km) 94/107bpm [1574b/km] 66cal 40/54rpm 3.58/4.54kmph
4) 0.32km - 9:41(30:12/km) 97/130bpm [2929b/km] 39cal 16/50rpm 1.99/4.27kmph
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.06 |
1:47 |
1:47 |
28:31 |
105 100-114 |
2994 |
98 90-102 |
1/1 |
| 0.13 |
3:18 |
1:31 |
24:14 |
100 92-107 |
2424 |
98 92-102 |
1/3 |
| 0.19 |
4:50 |
1:32 |
24:28 |
98 93-103 |
2399 |
98 94-102 |
0/2 |
| 0.25 |
6:21 |
1:31 |
24:19 |
97 93-102 |
2358 |
97 96-102 |
0/1 |
| 0.31 |
7:46 |
1:26 |
22:49 |
101 96-109 |
2305 |
99 92-106 |
1/2 |
| 0.38 |
9:11 |
1:25 |
22:39 |
102 99-105 |
2311 |
100 96-106 |
1/2 |
| 0.44 |
10:35 |
1:23 |
22:14 |
100 97-103 |
2223 |
99 98-102 |
1/1 |
| 0.50 |
12:05 |
1:31 |
24:13 |
97 91-101 |
2349 |
97 88-104 |
2/1 |
| 0.56 |
13:35 |
1:30 |
23:53 |
97 93-103 |
2316 |
99 94-104 |
2/2 |
| 0.63 |
14:55 |
1:20 |
21:19 |
102 98-108 |
2175 |
100 96-102 |
0/1 |
| 0.69 |
16:19 |
1:24 |
22:25 |
103 100-107 |
2308 |
101 96-106 |
0/2 |
| 0.75 |
17:41 |
1:22 |
21:45 |
102 99-104 |
2219 |
102 100-104 |
0/3 |
| 0.81 |
19:06 |
1:26 |
22:54 |
99 96-103 |
2267 |
100 92-106 |
2/3 |
| 0.88 |
20:28 |
1:21 |
21:39 |
100 98-105 |
2165 |
100 96-108 |
1/2 |
| 0.94 |
21:52 |
1:24 |
22:23 |
100 96-102 |
2239 |
101 98-102 |
1/3 |
| 1.00 |
23:18 |
1:26 |
23:01 |
100 98-103 |
2301 |
98 88-102 |
0/2 |
| 1.06 |
24:45 |
1:28 |
23:21 |
103 99-108 |
2405 |
100 94-108 |
1/0 |
| 1.13 |
26:12 |
1:27 |
23:10 |
102 99-107 |
2364 |
99 92-102 |
1/1 |
| 1.19 |
27:36 |
1:24 |
22:20 |
100 95-105 |
2234 |
96 92-100 |
2/1 |
| 1.25 |
29:07 |
1:31 |
24:20 |
97 92-102 |
2360 |
93 90-98 |
4/0 |
| 1.31 |
30:36 |
1:28 |
23:32 |
96 90-100 |
2259 |
95 90-102 |
3/0 |
| 1.38 |
32:07 |
1:32 |
24:30 |
101 93-106 |
2474 |
94 90-98 |
3/1 |
| 1.44 |
33:41 |
1:34 |
25:01 |
100 95-105 |
2501 |
96 94-102 |
1/2 |
| 1.50 |
36:47 |
3:06 |
49:33 |
86 72-98 |
4261 |
96 90-102 |
1/1 |
| 1.56 |
38:26 |
1:39 |
26:26 |
86 75-99 |
2274 |
93 84-98 |
2/0 |
| 1.63 |
39:56 |
1:30 |
24:00 |
95 92-97 |
2280 |
96 92-98 |
1/1 |
| 1.69 |
41:33 |
1:37 |
25:53 |
96 92-100 |
2485 |
96 92-98 |
1/0 |
| 1.75 |
43:01 |
1:28 |
23:22 |
94 92-97 |
2196 |
96 94-98 |
1/1 |
| 1.81 |
44:28 |
1:27 |
23:14 |
97 93-100 |
2254 |
96 90-108 |
1/0 |
| 1.88 |
45:57 |
1:29 |
23:38 |
94 87-97 |
2221 |
95 92-98 |
2/0 |
| 1.94 |
47:28 |
1:32 |
24:29 |
97 90-101 |
2375 |
96 90-100 |
2/1 |
| 2.00 |
49:14 |
1:46 |
28:14 |
97 92-102 |
2739 |
89 84-94 |
1/0 |
| 2.06 |
54:30 |
5:15 |
1:24:07 |
97 73-130 |
8160 |
86 84-88 |
1/1 |
| 2.06 |
55:26 |
56 |
6:32:53 |
97 92-101 |
38110 |
- |
0/0 |
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 100m |
1:19 |
21:09 |
More |
| 200m |
2:41 |
21:33 |
More |
| 400m |
5:25 |
21:49 |
More |
| 800m |
11:06 |
22:21 |
More |
| 1km |
13:56 |
22:25 |
More |
| Mile |
22:44 |
22:44 |
More |
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