Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Wed 26th Feb 2025 at 10:07am by AJLB
Walk > General
-
Time
34:56
-
Miles
2.16
-
Min/mi
16:10
-
Pacing
0%
-
Stride(cm)
83
-
Cals
199
-
Cadence
120
-
BPM
100
-
%MHR
58.4
-
B/mi
1614
-
Asc(m)
31
-
Hillscore
1
-
Surface
Road
Notes & Comments
1) 1mi - 15:58(15:58/mi) 99/110bpm [1581b/mi] 86cal 59/63rpm
2) 1mi - 16:12(16:12/mi) 101/112bpm [1636b/mi] 98cal 59/63rpm
3) 0.16mi - 2:46(17:06/mi) 99/106bpm [1693b/mi] 15cal 56/62rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:03 |
1:03 +6
|
16:45 |
91 83-95 |
1524 |
115 108-118 |
1/2 |
0.13 |
2:33 |
1:30 +26
|
24:06 |
91 84-96 |
2193 |
116 114-118 |
2/0 |
0.19 |
3:38 |
1:05 |
17:25 |
96 94-101 |
1672 |
118 116-122 |
2/1 |
0.25 |
4:38 |
1:00 |
15:59 |
97 96-100 |
1550 |
120 118-122 |
1/1 |
0.31 |
5:38 |
1:00 |
15:58 |
101 96-104 |
1612 |
119 118-122 |
2/0 |
0.38 |
6:41 |
1:03 |
16:45 |
101 97-107 |
1691 |
118 116-122 |
1/1 |
0.44 |
7:44 |
1:02 |
16:40 |
99 97-102 |
1649 |
119 118-122 |
0/1 |
0.50 |
8:43 |
59 |
15:48 |
99 97-102 |
1564 |
119 116-122 |
1/1 |
0.56 |
9:40 |
57 |
15:20 |
97 95-99 |
1487 |
121 118-122 |
0/2 |
0.63 |
10:42 |
1:02 |
16:34 |
100 95-104 |
1656 |
120 116-124 |
0/1 |
0.69 |
11:43 |
1:01 |
16:13 |
101 98-103 |
1638 |
120 118-124 |
1/1 |
0.75 |
12:40 |
56 |
15:03 |
105 100-109 |
1581 |
119 116-124 |
2/1 |
0.81 |
13:37 |
58 |
15:22 |
106 105-108 |
1629 |
123 122-124 |
1/2 |
0.88 |
14:35 |
57 |
15:19 |
104 101-107 |
1593 |
124 122-126 |
1/2 |
0.94 |
15:32 |
57 |
15:15 |
98 93-106 |
1495 |
124 122-126 |
0/3 |
1.00 |
16:29 |
57 |
15:19 |
96 90-100 |
1471 |
124 122-126 |
0/3 |
1.06 |
20:14 |
3:45 +2:45
|
1:00:00 |
95 90-100 |
5699 |
122 118-126 |
0/4 |
1.13 |
21:23 |
1:08 |
18:14 |
98 93-108 |
1786 |
120 116-124 |
0/2 |
1.19 |
22:27 |
1:04 |
17:12 |
105 101-109 |
1805 |
115 112-118 |
4/0 |
1.25 |
23:25 |
58 |
15:25 |
107 105-109 |
1650 |
121 114-122 |
4/1 |
1.31 |
24:26 |
1:01 |
16:11 |
100 93-105 |
1618 |
122 118-126 |
0/5 |
1.38 |
25:24 |
58 |
15:32 |
95 93-97 |
1476 |
120 118-124 |
1/1 |
1.44 |
26:24 |
1:00 |
16:06 |
96 92-99 |
1546 |
118 116-120 |
1/0 |
1.50 |
27:25 |
1:00 |
16:06 |
97 95-100 |
1562 |
119 116-122 |
2/1 |
1.56 |
28:27 |
1:02 |
16:32 |
108 103-110 |
1785 |
118 112-124 |
3/0 |
1.63 |
29:28 |
1:01 |
16:21 |
105 101-108 |
1716 |
118 116-122 |
2/2 |
1.69 |
30:32 |
1:04 |
16:58 |
106 103-108 |
1798 |
117 116-120 |
3/0 |
1.75 |
31:32 |
1:00 |
16:04 |
102 100-104 |
1639 |
118 118-120 |
3/1 |
1.81 |
32:30 |
58 |
15:34 |
103 100-108 |
1604 |
120 118-122 |
2/0 |
1.88 |
33:30 |
59 |
15:49 |
105 97-112 |
1660 |
121 120-124 |
1/0 |
1.94 |
34:28 |
59 |
15:36 |
101 94-103 |
1576 |
121 118-122 |
2/0 |
2.00 |
35:26 |
58 |
15:32 |
101 98-105 |
1569 |
120 118-122 |
1/1 |
2.06 |
36:25 |
59 |
15:37 |
96 95-97 |
1500 |
121 118-122 |
1/3 |
2.13 |
37:27 |
1:02 |
16:35 |
101 92-106 |
1675 |
121 118-124 |
1/2 |
2.16 |
38:30 |
1:03 +17
|
28:42 |
99 95-103 |
2841 |
120 116-124 |
0/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:46 |
15:08 |
More |
800m |
7:44 |
15:33 |
More |
1km |
9:45 |
15:41 |
More |
Mile |
16:00 |
16:00 |
More |
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