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Tue 25th Feb 2025 at 7:31pm by Cats Whiskers

Walk > General
  • Time
    13:29
  • Miles
    0.73
  • Min/mi
    18:28
  • Pacing
    0%
  • Stride(cm)
    72
  • Cals
    74
  • Cadence
    121
  • BPM
    103
  • %MHR
    54.3
  • B/mi
    1906
  • Asc(m)
    212
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.73mi - 13:29(18:24/mi) 104/136bpm [1913b/mi] 74cal 53/87rpm
13:29

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:13 1:13 19:33 86 79-98 1682 119 116-124 25/0
0.13 2:19 1:06 17:33 104 100-107 1825 119 116-122 5/0
0.19 3:24 1:04 17:11 99 96-102 1702 120 118-122 6/3
0.25 4:26 1:02 16:36 101 98-108 1676 118 116-122 4/1
0.31 5:28 1:02 16:29 107 105-109 1764 118 116-122 4/4
0.38 2:15:18 2:09:50 +2:09:24 34:37:22 93 78-108 193194 112 96-120 1/5
0.44 2:17:39 2:21 37:43 94 84-103 3546 115 108-122 74/69
0.50 2:18:46 1:07 17:57 99 96-101 1777 123 120-126 0/10
0.56 2:19:52 1:05 17:24 101 96-107 1758 122 120-122 0/7
0.63 2:20:54 1:03 16:43 120 110-129 2006 123 118-130 1/1
0.69 2:21:50 56 14:54 129 126-132 1922 132 128-134 4/2
0.73 2:22:55 1:05 23:28 132 130-136 3099 149 132-172 7/1

Heart

103/136max
  • Show Beats/Mile

Elevation

Asc 212m, Range 91m
Elevation Graph
Biggest Climbs (m) Min/mi
19 13.4% 17:25
See your biggest climbs

Cadence

121 (172 max) Stride Length: 72cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
100m 54 14:35 More
200m 1:56 15:36 More
400m 4:04 16:21 More
800m 2:15:44 4:33:02 More
1km 2:18:24 3:42:44 More

Predictions

Dist Time Per Mile

Bespoke Fields

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