for an ad-free Fetcheveryone experience!

Tue 25th Feb 2025 at 3:29pm by AJLB

Bike > Virtual Ride

Follow User
0 👍

Time
34:43
Miles
18.51
Mph
32
Pacing
0%
FBI
141.42
Cals
253
Watts
127
Cadence
81
BPM
113
%MHR
66.2
B/mi
212
Asc(m)
73
Hillscore
5
Surface
Road

Notes & Comments

1) 18.51mi - 34:43(1:53/mi)

34:43

Pace

17%

78%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Power Watts Watts	Ascent mtrs Asc.
0.50	1:20	1:20	22.52	105 73-118	280	82 61-122	166 111-334	1/1
1.00	2:07	47	38.49	120 118-121	187	92 60-128	117 60-279	0/35
1.50	2:57	51	35.53	114 110-119	193	85 62-111	138 55-325	0/30
2.00	3:41	44	40.85	117 116-118	172	77 59-122	105 56-269	0/62
2.50	4:26	45	40.13	112 108-117	167	66 60-126	89 49-143	0/39
3.00	5:14	48	37.76	110 107-112	175	81 59-125	91 52-169	0/54
3.50	5:55	41	43.62	112 109-114	154	76 60-125	86 50-174	0/67
4.00	6:38	42	42.36	108 105-110	153	84 58-122	86 47-123	0/58
4.50	7:20	42	42.71	109 105-112	153	70 58-123	99 44-205	0/33
5.00	8:12	52	34.70	114 107-119	197	81 47-127	125 60-226	0/66
5.50	8:54	42	43.05	115 108-120	160	71 59-124	83 39-226	0/32
6.00	9:37	43	41.58	109 106-111	157	80 61-126	87 51-114	0/63
6.50	10:26	49	36.40	111 107-113	183	87 58-127	107 57-168	0/20
7.00	11:08	42	43.20	108 105-112	150	75 59-125	75 43-116	3/2
7.50	11:58	50	35.88	101 97-104	169	91 61-125	99 63-230	2/3
8.00	13:04	1:06	27.14	111 103-115	245	81 48-122	165 124-295	0/13
8.50	14:19	1:14	24.21	108 101-113	268	87 67-124	152 109-258	0/48
9.00	15:16	58	31.29	107 99-113	205	81 42-126	124 44-257	0/55
9.50	16:02	46	39.36	108 106-113	165	75 58-123	78 48-124	0/53
10.00	16:45	43	41.93	106 103-108	152	73 57-116	80 50-211	0/32
10.50	17:28	43	41.69	106 105-106	153	64 58-123	83 55-117	0/16
11.00	18:12	44	41.22	107 104-109	156	72 60-126	84 53-131	0/11
11.50	19:03	52	34.90	111 107-116	191	83 56-117	124 55-204	2/23
12.00	19:59	56	32.36	119 114-122	221	86 51-122	144 57-280	1/26
12.50	20:58	59	30.59	116 115-120	228	93 59-123	150 85-264	10/0
13.00	21:57	59	30.53	114 108-125	224	94 59-141	150 52-241	12/0
13.50	22:52	56	32.37	118 111-126	219	77 58-121	116 68-186	4/2
14.00	24:38	1:46	17.00	129 112-136	455	74 61-127	209 101-264	13/0
14.50	26:21	1:43	17.45	128 120-134	440	77 63-124	181 125-267	7/0
15.00	27:52	1:31	19.77	120 112-131	364	83 71-125	146 90-208	4/6
15.50	29:15	1:22	21.92	117 110-122	320	75 39-82	151 91-240	2/2
16.00	30:23	1:08	26.37	117 107-122	266	89 43-142	138 57-245	3/3
16.50	31:29	1:06	27.13	109 105-121	241	91 58-141	147 75-257	0/23
17.00	32:18	49	36.96	119 108-125	193	106 62-143	98 50-205	6/21
17.50	33:01	43	42.28	105 102-110	149	76 57-127	87 48-223	0/75
18.00	33:42	41	43.80	103 101-107	141	76 49-107	82 59-133	0/80
18.50	34:41	59	30.30	106 102-111	210	75 40-95	112 73-224	0/9
18.51	34:43	2	17.66	104 103-105	353	80 80-80	91 88-94	0/0

Heart

113/136max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 73m, Range 1007m

Elevation Graph

Biggest Climbs (m)	Mph
45 2.0%	17.6
See your biggest climbs

Power

127W (334 max)

Power Graph

Power Bands

Cadence

81 (143 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	20	1:20	More
800m	40	1:20	More
1km	50	1:21	More
Mile	1:23	1:23	More
5k	4:32	1:27	More
5 miles	7:26	1:29	More
10k	9:19	1:30	More
10 miles	16:04	1:36	More
Half	21:41	1:39	More

Predictions

Dist	Time	Per Mile
10 miles	18:05	1:49
20km	22:45	1:50
15 miles	27:47	1:51
20 miles	37:41	1:53
40km	47:27	1:55
25 miles	47:45	1:55
42km	49:58	1:55
50 miles	1:39:32	1:59
56 miles	1:52:15	2:00
100 miles	3:27:32	2:05
112 miles	3:54:01	2:05

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry