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Sat 22nd Feb 2025 at 5:16pm by MoubtainFit

Walk > General
  • Time
    15:40
  • Miles
    0.55
  • Min/mi
    28:29
  • Pacing
    0%
  • Stride(cm)
    54
  • Cals
    77
  • Cadence
    104
  • BPM
    102
  • %MHR
    52.4
  • B/mi
    2894
  • Asc(m)
    5
  • Surface
    Road

Notes & Comments

1) 0.55mi - 15:40(28:29/mi) 102/117bpm [2906b/mi] 77cal 39/77rpm
15:40

Pace

32% 11% 34% 11% 11%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:29 1:29 23:49 99 93-109 2358 105 98-108 2/2
0.13 3:30 2:01 32:18 96 93-99 3101 103 88-110 2/2
0.19 4:51 1:21 21:32 97 94-101 2089 105 92-110 3/3
0.25 6:25 1:34 25:05 101 98-106 2533 104 94-108 4/2
0.31 7:56 1:30 24:06 104 99-108 2506 105 96-110 3/4
0.38 9:49 1:54 30:20 100 96-105 3033 104 82-154 1/2
0.44 11:09 1:19 21:09 105 102-107 2220 109 106-112 2/2
0.50 12:43 1:34 25:06 103 98-113 2585 102 90-110 3/2
0.55 15:43 3:00 59:51 106 93-117 6344 101 80-112 2/1

Heart

102/117max
  • Show Beats/Mile

Elevation

Asc 5m, Range 4m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

104 (154 max) Stride Length: 54cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 6:11 24:51 More
800m 12:30 25:09 More

Predictions

Dist Time Per Mile
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