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Sat 22nd Feb 2025 at 5:16pm by MoubtainFit
Walk > General
-
Time
15:40
-
Miles
0.55
-
Min/mi
28:29
-
Pacing
0%
-
Stride(cm)
54
-
Cals
77
-
Cadence
104
-
BPM
102
-
%MHR
52.4
-
B/mi
2894
-
Asc(m)
5
-
Surface
Road
Notes & Comments
1) 0.55mi - 15:40(28:29/mi) 102/117bpm [2906b/mi] 77cal 39/77rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:29 |
1:29 |
23:49 |
99 93-109 |
2358 |
105 98-108 |
2/2 |
0.13 |
3:30 |
2:01 |
32:18 |
96 93-99 |
3101 |
103 88-110 |
2/2 |
0.19 |
4:51 |
1:21 |
21:32 |
97 94-101 |
2089 |
105 92-110 |
3/3 |
0.25 |
6:25 |
1:34 |
25:05 |
101 98-106 |
2533 |
104 94-108 |
4/2 |
0.31 |
7:56 |
1:30 |
24:06 |
104 99-108 |
2506 |
105 96-110 |
3/4 |
0.38 |
9:49 |
1:54 |
30:20 |
100 96-105 |
3033 |
104 82-154 |
1/2 |
0.44 |
11:09 |
1:19 |
21:09 |
105 102-107 |
2220 |
109 106-112 |
2/2 |
0.50 |
12:43 |
1:34 |
25:06 |
103 98-113 |
2585 |
102 90-110 |
3/2 |
0.55 |
15:43 |
3:00 |
59:51 |
106 93-117 |
6344 |
101 80-112 |
2/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:11 |
24:51 |
More |
800m |
12:30 |
25:09 |
More |
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