Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 19th Feb 2025 at 6:01pm by Toonwurzel

Bike > General
  • Time
    21:41
  • Miles
    5.05
  • Mph
    14
  • Pacing
    0%
  • Cals
    242
  • BPM
    125
  • %MHR
    73
  • B/mi
    536
  • Asc(m)
    64
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

1) 8.14km - 21:41(2:40/km) 125/150bpm [333b/km] 242cal
21:41

Pace

4% 1% 10% 21% 42% 22%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.25 58 58 15.39 109 102-114 425 2/5
0.50 2:01 1:03 14.38 126 105-137 526 4/2
0.75 2:55 54 16.75 135 132-137 484 4/3
1.00 3:40 45 19.81 132 122-138 400 11/10
1.25 4:57 1:17 11.75 139 123-149 710 7/0
1.50 5:55 58 15.41 148 144-150 576 4/1
1.75 6:48 53 17.06 145 140-148 510 0/9
2.00 7:36 48 18.74 129 115-139 413 0/7
2.25 8:25 49 18.48 109 100-118 354 1/7
2.50 9:21 57 15.90 116 109-120 438 42/1
2.75 1:08:24 59:03 +57:53 0.25 117 101-142 27632 5/1
3.00 1:10:04 1:41 8.95 142 138-146 952 2/2
3.25 1:11:17 1:12 12.44 134 116-143 646 3/10
3.50 1:12:13 56 16.08 114 104-125 425 2/17
3.75 1:13:08 55 16.40 98 89-108 359 1/6
4.00 1:14:05 57 15.72 113 109-116 431 6/4
4.25 1:15:22 1:18 11.59 117 102-125 606 1/1
4.50 1:16:26 1:04 14.12 129 122-133 548 3/1
4.75 1:17:53 1:27 10.40 116 95-133 669 2/5
5.00 1:19:05 1:13 12.38 126 111-140 611 8/0
5.05 1:19:35 30 6.23 134 127-139 1290 1/0

Heart

125/150max
  • Show Beats/Mile

Elevation

Asc 64m, Range 47m
Elevation Graph
Biggest Climbs (m) Mph
47 5.3% 0.5
21 1.9% 14.1
11 2.7% 9.9
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 44 2:55 More
800m 1:36 3:13 More
1km 2:00 3:14 More
Mile 3:22 3:22 More
5k 1:10:22 22:39 More
5 miles 1:19:04 15:49 More

Predictions

Dist Time Per Mile
10 miles 44:44 4:28
20km 56:19 4:32
15 miles 1:08:45 4:35
20 miles 1:33:16 4:40
40km 1:57:26 4:43
25 miles 1:58:09 4:44
42km 2:03:40 4:44
50 miles 4:06:21 4:56
56 miles 4:37:47 4:58
100 miles 8:33:37 5:08
112 miles 9:39:10 5:10
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,528 Fetchies!
Already a Fetchie? Sign in here