Hi ,
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Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Mon 17th Feb 2025 at 7:54am by magnumpti
Walk > General
-
Time
37:58
-
Miles
2.21
-
Min/mi
17:11
-
Pacing
0%
-
Stride(cm)
76
-
Cals
283
-
Cadence
123
-
BPM
104
-
%MHR
61
-
B/mi
1792
-
Asc(m)
11
-
Surface
Road
Notes & Comments
1) 1mi - 17:20(17:20/mi) 102/112bpm [1767b/mi] 130cal 61/68rpm
2) 1mi - 16:53(16:53/mi) 107/118bpm [1806b/mi] 128cal 61/64rpm
3) 0.21mi - 3:45(18:07/mi) 101/107bpm [1830b/mi] 25cal 58/63rpm
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.06 |
1:07 |
1:07 |
17:49 |
89 85-92 |
1586 |
124 122-126 |
0/1 |
| 0.13 |
2:16 |
1:09 |
18:29 |
95 89-98 |
1755 |
123 120-126 |
0/0 |
| 0.19 |
3:23 |
1:07 |
17:47 |
97 93-99 |
1725 |
121 120-124 |
0/0 |
| 0.25 |
4:22 |
59 |
15:42 |
101 99-103 |
1585 |
126 124-126 |
0/1 |
| 0.31 |
5:22 |
1:01 |
16:12 |
102 101-103 |
1652 |
125 122-128 |
0/1 |
| 0.38 |
6:24 |
1:02 |
16:27 |
105 104-107 |
1727 |
127 126-130 |
0/0 |
| 0.44 |
7:22 |
58 |
15:33 |
102 101-104 |
1586 |
127 124-128 |
0/0 |
| 0.50 |
8:24 |
1:01 |
16:22 |
103 102-104 |
1686 |
125 122-128 |
0/0 |
| 0.56 |
9:27 |
1:03 |
16:49 |
104 103-104 |
1749 |
125 124-128 |
1/0 |
| 0.63 |
10:41 |
1:14 |
19:47 |
103 101-107 |
2038 |
124 120-128 |
5/1 |
| 0.69 |
11:54 |
1:13 |
19:29 |
110 106-112 |
2143 |
127 120-136 |
0/3 |
| 0.75 |
13:03 |
1:08 |
18:15 |
106 105-106 |
1935 |
121 120-122 |
0/1 |
| 0.81 |
14:06 |
1:04 |
16:59 |
106 104-108 |
1800 |
123 120-124 |
1/0 |
| 0.88 |
15:09 |
1:03 |
16:47 |
105 103-108 |
1761 |
124 122-126 |
0/1 |
| 0.94 |
16:11 |
1:02 |
16:26 |
108 106-112 |
1775 |
124 122-124 |
0/0 |
| 1.00 |
17:20 |
1:09 |
18:24 |
106 104-109 |
1951 |
122 120-124 |
0/1 |
| 1.06 |
18:22 |
1:02 |
16:39 |
106 102-109 |
1765 |
122 118-124 |
1/0 |
| 1.13 |
19:24 |
1:02 |
16:31 |
106 106-107 |
1750 |
124 124-126 |
0/0 |
| 1.19 |
20:29 |
1:05 |
17:15 |
105 101-107 |
1812 |
124 124-126 |
0/0 |
| 1.25 |
21:35 |
1:06 |
17:34 |
106 101-109 |
1863 |
124 122-126 |
0/0 |
| 1.31 |
22:40 |
1:05 |
17:16 |
107 105-110 |
1848 |
124 122-126 |
0/1 |
| 1.38 |
23:44 |
1:04 |
17:07 |
107 106-108 |
1831 |
125 124-128 |
0/0 |
| 1.44 |
24:44 |
1:00 |
16:06 |
107 106-109 |
1722 |
124 122-126 |
1/0 |
| 1.50 |
25:46 |
1:02 |
16:36 |
109 104-112 |
1810 |
124 122-126 |
0/0 |
| 1.56 |
26:44 |
57 |
15:18 |
108 106-110 |
1653 |
124 122-126 |
1/0 |
| 1.63 |
27:46 |
1:02 |
16:39 |
106 104-109 |
1764 |
125 122-128 |
1/0 |
| 1.69 |
28:47 |
1:01 |
16:20 |
106 104-109 |
1730 |
124 122-126 |
2/0 |
| 1.75 |
29:49 |
1:01 |
16:20 |
107 106-108 |
1747 |
124 122-126 |
2/0 |
| 1.81 |
30:56 |
1:08 |
18:02 |
110 107-115 |
1984 |
121 114-124 |
3/0 |
| 1.88 |
31:59 |
1:03 |
16:47 |
111 107-114 |
1863 |
120 118-122 |
0/3 |
| 1.94 |
33:04 |
1:04 |
17:10 |
112 107-116 |
1922 |
123 122-124 |
0/5 |
| 2.00 |
34:11 |
1:08 |
18:06 |
102 96-107 |
1847 |
119 102-126 |
1/0 |
| 2.06 |
35:19 |
1:08 |
18:06 |
98 93-107 |
1774 |
121 114-126 |
0/0 |
| 2.13 |
36:24 |
1:04 |
17:11 |
102 100-104 |
1752 |
121 118-124 |
0/1 |
| 2.19 |
37:33 |
1:09 |
18:28 |
103 99-104 |
1902 |
120 118-124 |
1/1 |
| 2.21 |
37:58 |
25 |
21:38 |
104 103-106 |
2250 |
120 120-120 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
3:57 |
15:53 |
More |
| 800m |
8:10 |
16:26 |
More |
| 1km |
10:19 |
16:35 |
More |
| Mile |
16:46 |
16:46 |
More |
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