Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Fri 14th Feb 2025 at 9:43am by Tah69
Walk > General
-
Time
1:16:34
-
Miles
3.81
-
Min/mi
20:06
-
Pacing
0%
-
Stride(cm)
69
-
Cals
395
-
Cadence
116
-
BPM
93
-
%MHR
47.6
-
B/mi
1864
-
Asc(m)
63
-
Hillscore
3
-
Surface
Road
Notes & Comments
1) 0.62mi - 10:59(17:40/mi) 98/115bpm [1731b/mi] 56cal 57/63rpm
2) 0.62mi - 11:19(18:13/mi) 102/120bpm [1859b/mi] 68cal 57/62rpm
3) 0.62mi - 12:09(19:32/mi) 93/103bpm [1817b/mi] 63cal 54/60rpm
4) 0.62mi - 12:29(20:06/mi) 87/94bpm [1749b/mi] 60cal 53/65rpm
5) 0.62mi - 14:17(22:59/mi) 87/106bpm [2000b/mi] 67cal 46/63rpm
6) 0.62mi - 12:04(19:25/mi) 93/106bpm [1806b/mi] 68cal 52/62rpm
7) 0.08mi - 3:17(40:29/mi) 83/95bpm [3360b/mi] 13cal 24/59rpm
10:59 11:19 12:09 12:29 14:17 12:04 3:17
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:15 |
2:15 |
18:02 |
96 92-101 |
1731 |
121 106-126 |
4/2 |
0.25 |
4:27 |
2:12 |
17:36 |
97 90-105 |
1707 |
119 116-124 |
4/6 |
0.38 |
6:36 |
2:09 |
17:12 |
101 88-112 |
1738 |
120 116-126 |
2/10 |
0.50 |
8:46 |
2:10 |
17:20 |
104 95-115 |
1802 |
120 118-124 |
1/11 |
0.63 |
11:02 |
2:16 |
18:07 |
94 90-97 |
1703 |
119 114-122 |
2/8 |
0.75 |
13:12 |
2:10 |
17:19 |
94 88-100 |
1628 |
117 114-120 |
8/3 |
0.88 |
15:34 |
2:22 |
18:52 |
104 97-120 |
1963 |
116 112-124 |
7/2 |
1.00 |
17:57 |
2:23 |
19:05 |
110 99-120 |
2100 |
115 112-118 |
10/3 |
1.13 |
20:12 |
2:15 |
17:59 |
106 99-113 |
1907 |
117 114-118 |
5/2 |
1.25 |
22:25 |
2:13 |
17:46 |
97 93-100 |
1723 |
116 114-120 |
5/2 |
1.38 |
24:47 |
2:22 |
18:55 |
96 91-99 |
1817 |
115 112-118 |
5/2 |
1.50 |
26:57 |
2:10 |
17:20 |
96 92-101 |
1663 |
115 110-118 |
4/2 |
1.63 |
29:28 |
2:32 |
20:13 |
92 90-97 |
1860 |
114 106-118 |
4/4 |
1.75 |
32:18 |
2:50 |
22:40 |
92 83-103 |
2086 |
114 90-120 |
3/2 |
1.88 |
34:36 |
2:18 |
18:23 |
87 86-90 |
1600 |
113 108-118 |
3/3 |
2.00 |
37:11 |
2:34 |
20:36 |
89 85-91 |
1833 |
115 110-118 |
3/1 |
2.13 |
39:49 |
2:38 |
21:08 |
88 84-94 |
1859 |
114 104-124 |
2/4 |
2.25 |
42:08 |
2:19 |
18:32 |
88 84-93 |
1631 |
113 112-116 |
1/7 |
2.38 |
44:32 |
2:23 |
19:08 |
85 81-90 |
1626 |
115 108-120 |
1/8 |
2.50 |
47:15 |
2:43 |
21:44 |
86 81-89 |
1869 |
113 106-130 |
2/4 |
2.63 |
49:38 |
2:23 |
19:05 |
87 80-99 |
1661 |
114 110-118 |
2/8 |
2.75 |
51:59 |
2:21 |
18:45 |
84 80-88 |
1575 |
117 112-120 |
4/2 |
2.88 |
54:14 |
2:16 |
18:05 |
89 85-94 |
1610 |
118 114-122 |
3/1 |
3.00 |
59:04 |
4:50 |
38:41 |
89 77-106 |
3443 |
115 102-122 |
4/7 |
3.13 |
1:08:22 |
9:18 +7:06
|
1:14:24 |
86 77-92 |
6399 |
117 110-126 |
5/3 |
3.25 |
1:10:59 |
2:36 |
20:52 |
93 85-103 |
1940 |
116 106-122 |
3/1 |
3.38 |
1:13:32 |
2:33 |
20:24 |
94 82-106 |
1918 |
113 106-124 |
9/1 |
3.50 |
1:16:04 |
2:32 |
20:16 |
96 89-103 |
1945 |
113 110-118 |
8/1 |
3.63 |
1:18:24 |
2:20 |
18:42 |
95 89-102 |
1776 |
115 110-120 |
4/3 |
3.75 |
1:20:49 |
2:25 |
19:17 |
90 85-96 |
1735 |
115 110-118 |
2/4 |
3.81 |
1:23:41 |
2:52 |
48:16 |
82 75-95 |
3958 |
111 90-118 |
0/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:14 |
17:00 |
More |
800m |
8:33 |
17:11 |
More |
1km |
10:46 |
17:19 |
More |
Mile |
17:49 |
17:49 |
More |
5k |
1:01:09 |
19:41 |
More |
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