Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Tue 11th Feb 2025 at 9:37am by Tah69
Walk > General
-
Time
1:35:25
-
Miles
4.03
-
Min/mi
23:41
-
Pacing
0%
-
Stride(cm)
60
-
Cals
465
-
Cadence
112
-
BPM
105
-
%MHR
53.9
-
B/mi
2488
-
Asc(m)
58
-
Hillscore
5
-
Surface
Road
Notes & Comments
1) 0.62mi - 11:04(17:48/mi) 112/122bpm [1994b/mi] 71cal 57/61rpm
2) 0.62mi - 12:28(20:04/mi) 118/130bpm [2368b/mi] 77cal 55/60rpm
3) 0.62mi - 12:59(20:54/mi) 113/121bpm [2362b/mi] 69cal 51/58rpm
4) 0.62mi - 14:05(22:40/mi) 113/122bpm [2562b/mi] 64cal 49/76rpm
5) 0.62mi - 15:08(24:22/mi) 106/119bpm [2583b/mi] 64cal 45/66rpm
6) 0.62mi - 12:49(20:38/mi) 99/117bpm [2043b/mi] 72cal 54/59rpm
7) 0.3mi - 16:51(55:21/mi) 82/100bpm [4539b/mi] 48cal 12/110rpm
11:04 12:28 12:59 14:05 15:08 12:49 16:51
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.13 |
2:07 |
2:07 |
16:56 |
102 70-119 |
1727 |
117 114-118 |
6/2 |
| 0.25 |
4:16 |
2:09 |
17:11 |
116 109-122 |
1992 |
118 114-122 |
1/3 |
| 0.38 |
6:28 |
2:12 |
17:37 |
114 108-117 |
2009 |
118 114-122 |
1/8 |
| 0.50 |
8:47 |
2:19 |
18:34 |
114 108-121 |
2116 |
116 110-120 |
0/12 |
| 0.63 |
11:09 |
2:22 |
18:55 |
115 108-122 |
2175 |
115 112-118 |
4/3 |
| 0.75 |
13:38 |
2:29 |
19:49 |
115 107-125 |
2280 |
114 108-120 |
6/1 |
| 0.88 |
16:07 |
2:29 |
19:52 |
120 116-125 |
2384 |
113 110-118 |
7/0 |
| 1.00 |
18:44 |
2:38 |
21:00 |
116 107-128 |
2437 |
111 106-118 |
3/0 |
| 1.13 |
21:11 |
2:27 |
19:37 |
122 114-130 |
2394 |
113 110-116 |
3/0 |
| 1.25 |
23:41 |
2:29 |
19:55 |
115 110-119 |
2291 |
113 108-116 |
2/0 |
| 1.38 |
26:05 |
2:24 |
19:14 |
114 111-119 |
2193 |
113 108-116 |
4/1 |
| 1.50 |
28:32 |
2:27 |
19:36 |
113 106-119 |
2216 |
112 108-116 |
1/3 |
| 1.63 |
31:26 |
2:54 |
23:09 |
113 107-116 |
2615 |
111 102-114 |
2/1 |
| 1.75 |
34:12 |
2:46 |
22:09 |
110 104-116 |
2437 |
111 96-116 |
1/3 |
| 1.88 |
36:49 |
2:37 |
20:58 |
113 103-121 |
2368 |
111 100-116 |
3/1 |
| 2.00 |
39:34 |
2:45 |
21:59 |
112 106-118 |
2463 |
110 106-112 |
0/7 |
| 2.13 |
42:16 |
2:42 |
21:34 |
114 107-122 |
2458 |
110 104-114 |
1/5 |
| 2.25 |
44:39 |
2:24 |
19:10 |
117 114-121 |
2242 |
112 108-116 |
1/5 |
| 2.38 |
48:08 |
3:29 |
27:48 |
111 102-117 |
3086 |
110 90-118 |
0/7 |
| 2.50 |
50:54 |
2:46 |
22:08 |
114 111-121 |
2523 |
112 104-152 |
1/2 |
| 2.63 |
53:27 |
2:33 |
20:22 |
112 107-116 |
2280 |
112 104-116 |
1/2 |
| 2.75 |
55:53 |
2:27 |
19:33 |
114 109-119 |
2229 |
112 108-116 |
1/2 |
| 2.88 |
58:20 |
2:27 |
19:37 |
114 108-116 |
2237 |
113 108-118 |
2/7 |
| 3.00 |
1:03:21 |
5:00 |
40:01 |
102 84-117 |
4082 |
113 86-132 |
8/0 |
| 3.13 |
1:14:57 |
11:36 +8:48
|
1:32:49 |
94 88-104 |
8726 |
113 102-122 |
11/0 |
| 3.25 |
1:17:29 |
2:33 |
20:21 |
91 83-102 |
1852 |
112 108-118 |
4/1 |
| 3.38 |
1:20:13 |
2:43 |
21:48 |
98 81-109 |
2136 |
110 102-116 |
3/1 |
| 3.50 |
1:22:55 |
2:43 |
21:40 |
108 97-117 |
2340 |
109 104-112 |
3/1 |
| 3.63 |
1:25:26 |
2:31 |
20:08 |
105 97-115 |
2113 |
111 108-116 |
1/3 |
| 3.75 |
1:27:47 |
2:21 |
18:44 |
91 83-99 |
1705 |
115 112-118 |
2/3 |
| 3.88 |
1:31:35 |
3:48 |
30:24 |
94 87-100 |
2858 |
110 92-118 |
1/2 |
| 4.00 |
1:37:14 |
5:39 |
45:13 |
80 71-91 |
3617 |
116 100-220 |
1/2 |
| 4.03 |
1:44:13 |
6:59 |
3:42:17 |
76 62-97 |
16894 |
100 92-110 |
0/0 |
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
4:12 |
16:55 |
More |
| 800m |
8:42 |
17:30 |
More |
| 1km |
11:04 |
17:49 |
More |
| Mile |
18:44 |
18:44 |
More |
| 5k |
1:05:46 |
21:10 |
More |
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