Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
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for an ad-free Fetcheveryone experience! |
Mon 10th Feb 2025 at 12:37pm by Metro_Nome
Walk > General
-
Time
36:43
-
Miles
1.51
-
Min/mi
24:19
-
Pacing
0%
-
Stride(cm)
57
-
Cals
241
-
Cadence
115
-
BPM
134
-
%MHR
78.2
-
B/mi
3252
-
Asc(m)
56
-
Hillscore
5
-
Surface
Road
Notes & Comments
1) 1mi - 26:14(26:14/mi) 135/152bpm [3541b/mi] 186cal 23/67rpm
2) 0.51mi - 10:29(20:39/mi) 131/149bpm [2706b/mi] 55cal 38/119rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:59 |
1:59 |
31:42 |
141 130-152 |
4470 |
114 92-134 |
10/0 |
0.13 |
3:45 |
1:46 |
28:13 |
141 135-148 |
3978 |
116 104-130 |
7/0 |
0.19 |
5:35 |
1:50 |
29:22 |
133 125-142 |
3907 |
102 82-110 |
2/1 |
0.25 |
7:09 |
1:34 |
25:01 |
140 134-146 |
3502 |
108 102-112 |
7/0 |
0.31 |
9:02 |
1:53 |
30:09 |
138 131-146 |
4161 |
113 110-116 |
5/1 |
0.38 |
10:37 |
1:35 |
25:24 |
133 126-143 |
3379 |
114 102-120 |
3/0 |
0.44 |
12:12 |
1:35 |
25:18 |
135 125-143 |
3415 |
115 102-124 |
0/4 |
0.50 |
13:51 |
1:39 |
26:32 |
133 125-141 |
3528 |
110 104-116 |
5/1 |
0.56 |
15:40 |
1:48 |
28:54 |
133 119-147 |
3843 |
105 92-114 |
0/5 |
0.63 |
17:21 |
1:41 |
26:54 |
139 132-143 |
3740 |
112 98-118 |
5/2 |
0.69 |
18:46 |
1:25 |
22:46 |
135 128-138 |
3073 |
113 102-120 |
4/3 |
0.75 |
20:24 |
1:38 |
26:02 |
131 124-136 |
3410 |
111 108-118 |
2/5 |
0.81 |
21:47 |
1:23 |
22:15 |
138 130-143 |
3069 |
102 94-110 |
1/1 |
0.88 |
23:27 |
1:40 |
26:36 |
128 121-135 |
3405 |
115 104-128 |
4/2 |
0.94 |
24:51 |
1:24 |
22:27 |
123 119-126 |
2761 |
112 108-118 |
2/5 |
1.00 |
26:15 |
1:24 |
22:31 |
133 126-138 |
2995 |
110 96-124 |
1/6 |
1.06 |
27:29 |
1:14 |
19:39 |
130 125-134 |
2554 |
121 110-126 |
3/3 |
1.13 |
28:42 |
1:13 |
19:35 |
125 120-130 |
2449 |
129 112-238 |
1/8 |
1.19 |
29:52 |
1:09 |
18:26 |
124 121-128 |
2285 |
121 114-134 |
0/8 |
1.25 |
31:09 |
1:18 |
20:40 |
132 124-143 |
2728 |
121 110-130 |
2/2 |
1.31 |
32:19 |
1:10 |
18:33 |
145 141-149 |
2690 |
119 112-126 |
8/0 |
1.38 |
33:30 |
1:11 |
18:57 |
144 139-149 |
2729 |
123 114-128 |
5/0 |
1.44 |
34:39 |
1:09 |
18:26 |
134 127-142 |
2470 |
124 120-130 |
0/6 |
1.50 |
37:52 |
3:13 +1:29
|
51:26 |
123 115-129 |
6326 |
121 110-126 |
0/4 |
1.51 |
38:14 |
22 |
50:19 |
116 115-117 |
5836 |
- |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:40 |
18:47 |
More |
800m |
9:37 |
19:20 |
More |
1km |
12:34 |
20:14 |
More |
Mile |
22:14 |
22:14 |
More |
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