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F'Laps - Saturday 5th July

Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
or for an ad-free Fetcheveryone experience!

Sat 8th Feb 2025 at 4:43pm by MoubtainFit

Walk > General
  • Time
    1:00:51
  • Miles
    2.58
  • Min/mi
    23:35
  • Pacing
    0%
  • Stride(cm)
    65
  • Cals
    320
  • Cadence
    105
  • BPM
    99
  • %MHR
    51.2
  • B/mi
    2343
  • Asc(m)
    79
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1mi - 24:45(24:45/mi) 93/123bpm [2301b/mi] 123cal 47/58rpm
2) 1mi - 23:38(23:38/mi) 106/125bpm [2506b/mi] 130cal 50/104rpm
3) 0.58mi - 12:28(21:32/mi) 101/115bpm [2175b/mi] 67cal 52/57rpm
24:45 23:38 12:28

Pace

19% 12% 19% 28% 22%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 5:30 5:30 +2:07 44:02 83 74-95 3654 104 34-116 4/7
0.25 10:25 4:55 +1:47 39:21 82 75-91 3227 106 98-114 4/4
0.38 13:52 3:27 +15 27:33 103 82-123 2838 100 86-114 12/3
0.50 16:43 2:51 22:49 103 87-123 2351 105 92-114 9/3
0.63 19:58 3:15 +12 25:57 92 86-98 2387 105 92-112 4/6
0.75 22:52 2:54 23:12 95 89-104 2204 105 96-110 5/5
0.88 25:59 3:07 24:59 90 83-99 2248 105 94-116 1/15
1.00 29:06 3:07 24:54 94 87-100 2340 103 88-114 5/12
1.13 32:11 3:05 24:40 108 88-125 2664 105 92-208 7/11
1.25 35:07 2:56 23:27 114 102-125 2673 103 90-118 17/2
1.38 39:24 4:17 +36 34:17 95 87-125 3257 103 80-158 3/15
1.50 44:11 4:47 +1:51 38:17 106 92-122 4058 108 98-128 14/9
1.63 47:07 2:56 23:28 114 104-124 2676 105 94-112 14/1
1.75 49:50 2:43 21:45 101 95-109 2198 106 94-112 5/4
1.88 52:34 2:44 21:50 106 100-113 2315 108 98-112 6/4
2.00 55:12 2:38 21:02 103 98-108 2166 109 100-114 4/4
2.13 57:50 2:39 21:09 103 94-109 2179 109 98-114 4/3
2.25 1:00:20 2:29 19:54 101 96-107 2011 109 104-112 4/7
2.38 1:03:02 2:43 21:40 106 98-115 2297 107 98-112 8/3
2.50 1:05:43 2:41 21:27 102 95-113 2187 107 98-114 4/5
2.58 1:07:49 2:06 +9 26:55 91 87-96 2449 106 96-112 1/6

Heart

99/125max
  • Show Beats/Mile

Elevation

Asc 79m, Range 35m
Elevation Graph
Biggest Climbs (m) Min/mi
18 10.1% 25:30
18 7.0% 27:22
15 6.1% 24:06
See your biggest climbs

Cadence

105 (208 max) Stride Length: 65cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:03 20:17 More
800m 10:18 20:43 More
1km 13:00 20:56 More
Mile 21:24 21:24 More

Predictions

Dist Time Per Mile
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