Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
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Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Thu 6th Feb 2025 at 2:22pm by Tah69
Bike > General
-
Time
2:39:20
-
Miles
23.26
-
Mph
8.8
-
Pacing
0%
-
FBI
40.09
-
Cals
1256
-
BPM
117
-
%MHR
59.8
-
B/mi
799
-
Asc(m)
311
-
Hillscore
27
-
Surface
Road
Notes & Comments
1) 3.11mi - 18:16(5:53/mi) 115/130bpm [676b/mi] 165cal
2) 3.11mi - 19:21(6:14/mi) 121/134bpm [754b/mi] 174cal
3) 3.11mi - 17:18(5:34/mi) 125/140bpm [696b/mi] 148cal
4) 3.11mi - 28:27(9:09/mi) 115/141bpm [1053b/mi] 219cal
5) 3.11mi - 19:46(6:22/mi) 120/139bpm [764b/mi] 155cal
6) 3.11mi - 18:13(5:52/mi) 109/132bpm [639b/mi] 111cal
7) 3.11mi - 23:16(7:29/mi) 120/137bpm [899b/mi] 205cal
8) 1.51mi - 14:43(9:45/mi) 107/139bpm [1044b/mi] 79cal
18:16 19:21 17:18 28:27 19:46 18:13 23:16 14:43
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
| 1.00 |
5:57 |
5:57 |
10.07 |
116 95-125 |
691 |
16/14 |
| 2.00 |
12:56 |
6:58 |
8.60 |
114 96-130 |
795 |
17/12 |
| 3.00 |
17:50 |
4:54 |
12.26 |
117 105-123 |
573 |
4/35 |
| 4.00 |
23:40 |
5:50 |
10.27 |
115 98-127 |
672 |
11/11 |
| 5.00 |
30:08 |
6:28 |
9.27 |
119 106-128 |
770 |
17/4 |
| 6.00 |
36:21 |
6:12 |
9.67 |
126 118-134 |
782 |
19/8 |
| 7.00 |
43:11 |
6:50 |
8.78 |
127 113-140 |
868 |
26/13 |
| 8.00 |
48:27 |
5:16 |
11.38 |
126 110-140 |
664 |
9/62 |
| 9.00 |
53:26 |
4:59 |
12.04 |
121 106-138 |
603 |
34/12 |
| 10.00 |
1:51:27 |
58:01 +49:53
|
1.03 |
111 93-123 |
6440 |
2/24 |
| 11.00 |
1:58:01 |
6:34 |
9.13 |
111 102-119 |
730 |
23/7 |
| 12.00 |
2:10:42 |
12:41 |
4.73 |
118 90-137 |
1497 |
45/16 |
| 13.00 |
2:16:27 |
5:45 |
10.43 |
121 97-141 |
696 |
18/6 |
| 14.00 |
2:21:16 |
4:48 |
12.49 |
124 117-131 |
596 |
8/44 |
| 15.00 |
2:28:44 |
7:29 |
8.03 |
112 92-132 |
837 |
30/7 |
| 16.00 |
2:41:43 |
12:59 +6:25
|
4.62 |
117 88-139 |
1518 |
4/47 |
| 17.00 |
2:47:50 |
6:07 |
9.81 |
107 86-126 |
654 |
22/13 |
| 18.00 |
4:11:15 |
1:23:26 +1:16:27
|
0.72 |
109 86-124 |
9094 |
16/15 |
| 19.00 |
4:15:58 |
4:43 |
12.73 |
125 114-132 |
589 |
9/13 |
| 20.00 |
4:25:08 |
9:10 |
6.55 |
119 98-133 |
1090 |
41/2 |
| 21.00 |
4:32:21 |
7:13 |
8.31 |
124 110-137 |
895 |
13/15 |
| 22.00 |
4:39:16 |
6:55 |
8.67 |
113 96-128 |
782 |
8/33 |
| 23.00 |
4:50:14 |
10:58 |
5.47 |
104 88-138 |
1140 |
24/2 |
| 23.26 |
4:52:06 |
1:52 |
8.23 |
129 117-139 |
941 |
4/1 |
Elevation
| Biggest Climbs (m) |
Mph |
|
40 3.8% |
6.4
|
|
28 3.6% |
7.5
|
|
25 3.8% |
7.0
|
|
25 1.3% |
10.1
|
|
24 2.9% |
8.0
|
|
24 5.9% |
0.3
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
48 |
3:15 |
More |
| 800m |
1:53 |
3:47 |
More |
| 1km |
2:25 |
3:54 |
More |
| Mile |
4:03 |
4:03 |
More |
| 5k |
16:29 |
5:18 |
More |
| 5 miles |
33:08 |
6:38 |
More |
| 10k |
49:58 |
8:02 |
More |
| 10 miles |
2:28:08 |
14:49 |
More |
| Half |
2:59:07 |
13:40 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
1:05:07 |
6:31 |
| 20km |
1:21:59 |
6:36 |
| 15 miles |
1:40:05 |
6:40 |
| 20 miles |
2:15:46 |
6:47 |
| 40km |
2:50:56 |
6:53 |
| 25 miles |
2:52:00 |
6:53 |
| 42km |
3:00:01 |
6:54 |
| 50 miles |
5:58:36 |
7:10 |
| 56 miles |
6:44:22 |
7:13 |
| 100 miles |
12:27:39 |
7:29 |
| 112 miles |
14:03:05 |
7:32 |
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