Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
|
for an ad-free Fetcheveryone experience! |
Mon 3rd Feb 2025 at 5:38am by Miss Sweden
Swim > General
-
Time
42:28
-
Miles
1.28
-
per 100m
2:04
-
Pacing
0%
-
Cals
458
-
Cadence
50
-
Surface
Road
Notes & Comments
1) 0.18km - 3:50(20:59/km) 40cal 24/rpm 2.86/3.24kmph
2) 0.14km - 2:51(20:43/km) 30cal 26/rpm 2.89/3.06kmph
3) 0.09km - 2:27(26:44/km) 24cal 28/rpm 2.24/2.46kmph
4) 0.05km - 1:15(27:12/km) 13cal 20/rpm 3.19/4.67kmph
5) 0.14km - 2:59(21:47/km) 30cal 23/rpm 2.75/2.91kmph
6) 0.23km - 4:36(20:05/km) 50cal 25/rpm 2.99/3.23kmph
7) 0.14km - 2:35(18:50/km) 30cal 24/rpm 3.19/3.6kmph
8) 0.09km - 1:42(18:39/km) 20cal 26/rpm 3.21/3.66kmph
9) 0.14km - 2:47(20:19/km) 30cal 25/rpm 2.95/3.17kmph
10) 0.07km - 1:23(20:11/km) 15cal 24/rpm 2.97/3.27kmph
11) 0.07km - 1:20(19:30/km) 15cal 25/rpm 3.08/3.26kmph
12) 0.07km - 1:18(18:53/km) 15cal 25/rpm 3.18/3.36kmph
13) 0.07km - 1:16(18:25/km) 15cal 27/rpm 3.26/3.49kmph
14) 0.18km - 3:47(20:41/km) 40cal 25/rpm 2.9/3.18kmph
15) 0.09km - 1:50(20:03/km) 20cal 26/rpm 2.99/3.27kmph
16) 0.09km - 1:52(20:20/km) 20cal 26/rpm 2.95/3.14kmph
17) 0.05km - 59(21:37/km) 10cal 22/rpm 2.78/2.93kmph
18) 0.05km - 52(18:55/km) 10cal 24/rpm 3.17/3.51kmph
19) 0.05km - 51(18:30/km) 10cal 25/rpm 3.24/3.41kmph
20) 0.05km - 50(18:14/km) 10cal 28/rpm 3.29/3.35kmph
21) 0.05km - 1:10(25:22/km) 11cal 26/rpm 2.37/2.76kmph
3:50 2:51 2:27 1:15 2:59 4:36 2:35 1:42 2:47 1:23 1:20 1:18 1:16 3:47 1:50 1:52 59 52 51 50 1:10
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
| 0.06 |
2:31 |
2:31 |
40:31 |
48 44-52 |
| 0.12 |
4:39 |
2:08 |
34:13 |
50 48-52 |
| 0.19 |
6:51 |
2:13 |
35:37 |
53 48-60 |
| 0.25 |
9:21 |
2:30 |
40:14 |
56 28-68 |
| 0.31 |
11:29 |
2:07 |
34:08 |
42 28-50 |
| 0.37 |
13:32 |
2:03 |
33:01 |
47 46-50 |
| 0.43 |
15:29 |
1:58 |
31:33 |
52 50-54 |
| 0.50 |
17:32 |
2:03 |
32:58 |
51 50-52 |
| 0.56 |
19:28 |
1:55 |
30:55 |
48 42-54 |
| 0.62 |
21:19 |
1:52 |
29:59 |
52 44-62 |
| 0.68 |
23:12 |
1:53 |
30:14 |
51 46-54 |
| 0.75 |
25:18 |
2:06 |
33:49 |
49 44-50 |
| 0.81 |
27:16 |
1:58 |
31:35 |
51 46-56 |
| 0.87 |
29:08 |
1:52 |
30:07 |
51 44-56 |
| 0.93 |
31:02 |
1:53 |
30:26 |
53 48-56 |
| 0.99 |
33:08 |
2:06 |
33:54 |
51 50-52 |
| 1.06 |
35:09 |
2:01 |
32:32 |
51 46-58 |
| 1.12 |
37:09 |
2:00 |
32:09 |
52 48-54 |
| 1.18 |
39:13 |
2:04 |
33:16 |
45 42-50 |
| 1.24 |
41:01 |
1:48 |
29:00 |
53 46-58 |
| 1.28 |
42:28 |
1:27 |
37:35 |
51 44-58 |
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
7:42 |
30:59 |
More |
| 800m |
15:31 |
31:14 |
More |
| 1km |
19:32 |
31:26 |
More |
| Mile |
31:47 |
31:47 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 400m |
7:28 |
30:02 |
| 750m |
14:33 |
31:13 |
| 1km |
19:44 |
31:45 |
| 1500m |
30:20 |
32:33 |
| 1 mile |
32:41 |
32:41 |
| 1.9km |
38:59 |
33:01 |
| 3km |
1:03:15 |
33:56 |
| 3.8km |
1:21:16 |
34:25 |
| 5km |
1:48:43 |
35:00 |
| 10km |
3:46:39 |
36:29 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Back To Top
