Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Mon 3rd Feb 2025 at 5:04am by Cleopas
Swim > General
-
Time
1:00:03
-
Miles
1.69
-
per 100m
2:12
-
Pacing
0%
-
Cals
860
-
Cadence
74
-
BPM
117
-
%MHR
58.9
-
B/mi
4163
-
Surface
Road
Notes & Comments
1) 2.72km - 1:00:03(22:05/km) 117/144bpm [2583b/km] 860cal 38/rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
3:35 |
3:35 |
57:42 |
106 81-120 |
6116 |
74 68-84 |
0.12 |
5:02 |
1:27 |
23:24 |
112 110-115 |
2621 |
72 68-78 |
0.19 |
7:02 |
2:00 |
32:05 |
126 113-132 |
4043 |
77 64-92 |
0.25 |
8:25 |
1:23 |
22:17 |
122 117-124 |
2718 |
80 62-94 |
0.31 |
10:51 |
2:26 |
39:15 |
129 127-131 |
5062 |
77 64-86 |
0.37 |
14:15 |
3:23 |
54:35 |
124 116-130 |
6768 |
78 74-82 |
0.43 |
16:28 |
2:13 |
35:42 |
125 124-127 |
4463 |
77 70-82 |
0.50 |
19:06 |
2:38 |
42:29 |
131 126-135 |
5565 |
76 70-82 |
0.56 |
21:12 |
2:06 |
33:49 |
130 123-134 |
4396 |
70 46-86 |
0.62 |
23:37 |
2:24 |
38:40 |
135 130-143 |
5221 |
74 52-90 |
0.68 |
25:40 |
2:04 |
33:10 |
131 127-135 |
4344 |
76 62-84 |
0.75 |
27:17 |
1:37 |
25:57 |
126 120-132 |
3270 |
78 70-86 |
0.81 |
29:53 |
2:36 |
41:50 |
118 110-131 |
4935 |
76 74-78 |
0.87 |
31:32 |
1:39 |
26:31 |
112 109-114 |
2970 |
74 64-86 |
0.93 |
33:38 |
2:06 |
33:47 |
112 110-115 |
3783 |
69 58-84 |
0.99 |
35:09 |
1:31 |
24:26 |
111 109-115 |
2711 |
73 46-84 |
1.06 |
37:09 |
2:00 |
32:09 |
118 111-124 |
3794 |
70 56-86 |
1.12 |
39:35 |
2:27 |
39:19 |
115 109-121 |
4521 |
80 70-100 |
1.18 |
42:53 |
3:18 |
53:02 |
108 105-110 |
5728 |
74 64-82 |
1.24 |
44:21 |
1:28 |
23:39 |
110 107-113 |
2602 |
75 54-86 |
1.30 |
46:43 |
2:22 |
38:10 |
110 108-111 |
4199 |
75 64-84 |
1.37 |
49:18 |
2:34 |
41:22 |
106 100-110 |
4386 |
72 62-82 |
1.43 |
51:23 |
2:05 |
33:32 |
108 107-110 |
3621 |
74 54-90 |
1.49 |
53:46 |
2:23 |
38:24 |
107 102-114 |
4109 |
76 68-82 |
1.55 |
55:47 |
2:01 |
32:25 |
109 103-113 |
3534 |
69 58-82 |
1.62 |
57:51 |
2:05 |
33:27 |
115 111-118 |
3846 |
68 58-84 |
1.68 |
1:00:03 |
2:12 |
35:20 |
110 109-112 |
3886 |
74 54-88 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:57 |
27:59 |
More |
800m |
15:26 |
31:03 |
More |
1km |
19:39 |
31:37 |
More |
Mile |
33:34 |
33:34 |
More |
Predictions
Dist |
Time |
Per Mile |
400m |
7:52 |
31:39 |
750m |
15:20 |
32:54 |
1km |
20:48 |
33:28 |
1500m |
31:57 |
34:17 |
1 mile |
34:26 |
34:26 |
1.9km |
41:03 |
34:46 |
3km |
1:06:38 |
35:45 |
3.8km |
1:25:36 |
36:15 |
5km |
1:54:30 |
36:51 |
10km |
3:58:44 |
38:25 |
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