Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 3rd Feb 2025 at 5:04am by Cleopas

Swim > General
  • Time
    1:00:03
  • Miles
    1.69
  • per 100m
    2:12
  • Pacing
    0%
  • Cals
    860
  • Cadence
    74
  • BPM
    117
  • %MHR
    58.9
  • B/mi
    4163
  • Surface
    Road

Notes & Comments

1) 2.72km - 1:00:03(22:05/km) 117/144bpm [2583b/km] 860cal 38/rpm
1:00:03

Pace

11% 11% 78%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 3:35 3:35 57:42 106 81-120 6116 74 68-84
0.12 5:02 1:27 23:24 112 110-115 2621 72 68-78
0.19 7:02 2:00 32:05 126 113-132 4043 77 64-92
0.25 8:25 1:23 22:17 122 117-124 2718 80 62-94
0.31 10:51 2:26 39:15 129 127-131 5062 77 64-86
0.37 14:15 3:23 54:35 124 116-130 6768 78 74-82
0.43 16:28 2:13 35:42 125 124-127 4463 77 70-82
0.50 19:06 2:38 42:29 131 126-135 5565 76 70-82
0.56 21:12 2:06 33:49 130 123-134 4396 70 46-86
0.62 23:37 2:24 38:40 135 130-143 5221 74 52-90
0.68 25:40 2:04 33:10 131 127-135 4344 76 62-84
0.75 27:17 1:37 25:57 126 120-132 3270 78 70-86
0.81 29:53 2:36 41:50 118 110-131 4935 76 74-78
0.87 31:32 1:39 26:31 112 109-114 2970 74 64-86
0.93 33:38 2:06 33:47 112 110-115 3783 69 58-84
0.99 35:09 1:31 24:26 111 109-115 2711 73 46-84
1.06 37:09 2:00 32:09 118 111-124 3794 70 56-86
1.12 39:35 2:27 39:19 115 109-121 4521 80 70-100
1.18 42:53 3:18 53:02 108 105-110 5728 74 64-82
1.24 44:21 1:28 23:39 110 107-113 2602 75 54-86
1.30 46:43 2:22 38:10 110 108-111 4199 75 64-84
1.37 49:18 2:34 41:22 106 100-110 4386 72 62-82
1.43 51:23 2:05 33:32 108 107-110 3621 74 54-90
1.49 53:46 2:23 38:24 107 102-114 4109 76 68-82
1.55 55:47 2:01 32:25 109 103-113 3534 69 58-82
1.62 57:51 2:05 33:27 115 111-118 3846 68 58-84
1.68 1:00:03 2:12 35:20 110 109-112 3886 74 54-88

Heart

117/143max
  • Show Beats/Mile

Cadence

74 (100 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 6:57 27:59 More
800m 15:26 31:03 More
1km 19:39 31:37 More
Mile 33:34 33:34 More

Predictions

Dist Time Per Mile
400m 7:52 31:39
750m 15:20 32:54
1km 20:48 33:28
1500m 31:57 34:17
1 mile 34:26 34:26
1.9km 41:03 34:46
3km 1:06:38 35:45
3.8km 1:25:36 36:15
5km 1:54:30 36:51
10km 3:58:44 38:25
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,502 Fetchies!
Already a Fetchie? Sign in here