Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Wed 29th Jan 2025 at 10:14am by SiH72
Walk > General
-
Time
53:57
-
Miles
2.69
-
Min/mi
20:03
-
Pacing
0%
-
Stride(cm)
72
-
Cals
261
-
Cadence
112
-
BPM
85
-
%MHR
45.2
-
B/mi
1703
-
Asc(m)
13
-
Surface
Road
Notes & Comments
1) 1km - 11:03(11:03/km) 94/102bpm [1039b/km] 60cal 57/61rpm
2) 1km - 12:43(12:43/km) 86/95bpm [1093b/km] 60cal 46/59rpm
3) 1km - 13:19(13:19/km) 92/104bpm [1225b/km] 62cal 48/58rpm
4) 1km - 13:08(13:08/km) 77/91bpm [1011b/km] 59cal 49/62rpm
5) 0.33km - 3:45(11:21/km) 59/68bpm [669b/km] 20cal 54/60rpm
11:03 12:43 13:19 13:08 3:45
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:19 |
2:19 |
18:28 |
90 83-94 |
1662 |
118 96-122 |
0/2 |
0.25 |
4:26 |
2:07 |
17:00 |
95 92-102 |
1615 |
118 116-118 |
1/1 |
0.38 |
6:34 |
2:08 |
17:02 |
97 93-101 |
1652 |
118 114-122 |
2/4 |
0.50 |
10:54 |
4:21 +2:07
|
34:46 |
95 88-98 |
3302 |
116 112-118 |
2/2 |
0.63 |
13:13 |
2:19 |
18:30 |
92 87-96 |
1702 |
114 106-118 |
2/2 |
0.75 |
16:34 |
3:21 |
26:50 |
79 72-89 |
2119 |
110 90-118 |
2/6 |
0.88 |
18:54 |
2:20 |
18:37 |
85 77-92 |
1582 |
115 108-118 |
2/1 |
1.00 |
21:16 |
2:22 |
18:58 |
87 83-90 |
1649 |
113 108-118 |
1/1 |
1.13 |
23:38 |
2:22 |
18:53 |
92 88-95 |
1737 |
112 102-118 |
2/2 |
1.25 |
26:03 |
2:25 |
19:19 |
92 89-94 |
1778 |
112 100-114 |
5/1 |
1.38 |
28:50 |
2:48 |
22:21 |
101 93-104 |
2257 |
111 98-116 |
1/5 |
1.50 |
31:18 |
2:27 |
19:38 |
92 88-101 |
1807 |
112 102-114 |
1/1 |
1.63 |
33:59 |
2:42 |
21:34 |
91 85-99 |
1963 |
106 88-114 |
2/1 |
1.75 |
36:26 |
2:27 |
19:34 |
86 77-89 |
1682 |
110 104-116 |
2/2 |
1.88 |
39:24 |
2:58 |
23:43 |
87 83-90 |
2063 |
109 96-114 |
2/2 |
2.00 |
46:47 |
7:23 +4:42
|
59:04 |
87 63-91 |
5139 |
107 102-112 |
2/0 |
2.13 |
49:37 |
2:50 |
22:38 |
75 67-81 |
1697 |
105 96-110 |
1/2 |
2.25 |
52:24 |
2:48 |
22:22 |
79 76-84 |
1767 |
109 100-124 |
2/2 |
2.38 |
55:02 |
2:38 |
21:04 |
77 62-81 |
1622 |
112 108-114 |
3/1 |
2.50 |
57:16 |
2:13 |
17:45 |
61 55-70 |
1083 |
113 108-120 |
2/2 |
2.63 |
59:31 |
2:15 |
18:01 |
60 54-68 |
1081 |
113 108-120 |
2/1 |
2.69 |
1:00:45 |
1:14 |
18:56 |
59 57-65 |
1118 |
111 106-114 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:13 |
16:58 |
More |
800m |
9:20 |
18:47 |
More |
1km |
12:10 |
19:34 |
More |
Mile |
19:49 |
19:49 |
More |
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