Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
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for an ad-free Fetcheveryone experience! |
Tue 28th Jan 2025 at 11:05am by Pataflafla
Bike > General
-
Time
1:13:18
-
Miles
25.06
-
Mph
20.5
-
Pacing
0%
-
Cals
878
-
Watts
182
-
Cadence
92
-
BPM
130
-
B/mi
381
-
Surface
Road
Notes & Comments
1) 25.06mi - 1:13:18(2:56/mi) 130/168bpm [380b/mi] 878cal 91/148rpm 179/667W 20.51/33.75mph
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Power Watts
Watts
|
| 1.00 |
3:11 |
3:11 |
18.86 |
110 70-117 |
350 |
85 37-98 |
163 124-336 |
| 2.00 |
6:13 |
3:02 |
19.77 |
121 115-124 |
367 |
88 86-91 |
164 153-175 |
| 3.00 |
9:14 |
3:01 |
19.89 |
126 123-128 |
380 |
89 84-94 |
171 157-193 |
| 4.00 |
12:10 |
2:56 |
20.41 |
130 125-133 |
382 |
91 88-98 |
180 156-217 |
| 5.00 |
15:08 |
2:57 |
20.30 |
132 129-134 |
390 |
91 87-94 |
187 170-206 |
| 6.00 |
18:12 |
3:04 |
19.59 |
133 127-136 |
407 |
88 82-92 |
191 174-224 |
| 7.00 |
21:10 |
2:59 |
20.16 |
138 129-155 |
411 |
90 76-115 |
216 138-491 |
| 8.00 |
24:07 |
2:57 |
20.31 |
121 101-138 |
357 |
91 88-93 |
148 133-160 |
| 9.00 |
26:55 |
2:48 |
21.48 |
128 114-148 |
357 |
96 87-146 |
190 127-523 |
| 10.00 |
29:57 |
3:02 |
19.79 |
122 105-143 |
370 |
89 85-93 |
148 127-178 |
| 11.00 |
32:52 |
2:55 |
20.59 |
120 117-140 |
350 |
92 85-144 |
174 121-528 |
| 12.00 |
35:47 |
2:56 |
20.49 |
136 121-161 |
398 |
92 87-134 |
169 124-509 |
| 13.00 |
38:51 |
3:03 |
19.63 |
122 119-127 |
373 |
88 85-93 |
151 134-197 |
| 14.00 |
41:36 |
2:45 |
21.83 |
140 125-163 |
385 |
98 88-142 |
198 101-537 |
| 15.00 |
44:34 |
2:59 |
20.16 |
125 122-128 |
372 |
90 87-94 |
150 124-189 |
| 16.00 |
47:25 |
2:51 |
21.11 |
139 124-163 |
395 |
94 67-143 |
199 134-554 |
| 17.00 |
50:19 |
2:54 |
20.64 |
126 123-128 |
366 |
92 90-97 |
157 143-172 |
| 18.00 |
53:10 |
2:51 |
21.09 |
141 125-167 |
401 |
94 57-148 |
219 126-624 |
| 19.00 |
56:06 |
2:56 |
20.42 |
133 129-143 |
391 |
91 88-95 |
180 163-197 |
| 20.00 |
59:03 |
2:56 |
20.41 |
132 130-134 |
388 |
91 88-101 |
180 164-201 |
| 21.00 |
1:01:56 |
2:53 |
20.75 |
127 122-132 |
367 |
93 89-96 |
156 129-182 |
| 22.00 |
1:05:23 |
3:27 |
17.41 |
118 100-132 |
407 |
92 34-127 |
159 28-538 |
| 23.00 |
1:08:00 |
2:37 |
22.94 |
136 111-165 |
356 |
103 97-115 |
198 102-667 |
| 24.00 |
1:10:22 |
2:23 |
25.24 |
156 137-168 |
371 |
100 85-116 |
279 176-573 |
| 25.00 |
1:12:54 |
2:31 |
23.77 |
153 149-157 |
386 |
94 91-103 |
254 189-340 |
| 25.06 |
1:13:18 |
24 |
8.82 |
149 136-156 |
1014 |
92 92-92 |
- |
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
31 |
2:06 |
More |
| 800m |
1:09 |
2:19 |
More |
| 1km |
1:27 |
2:20 |
More |
| Mile |
2:22 |
2:22 |
More |
| 5k |
7:49 |
2:31 |
More |
| 5 miles |
13:51 |
2:46 |
More |
| 10k |
17:26 |
2:48 |
More |
| 10 miles |
28:20 |
2:50 |
More |
| Half |
37:25 |
2:51 |
More |
| 20 miles |
57:46 |
2:53 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
27:41 |
2:46 |
| 20km |
34:51 |
2:48 |
| 15 miles |
42:33 |
2:50 |
| 20 miles |
57:43 |
2:53 |
| 40km |
1:12:40 |
2:55 |
| 25 miles |
1:13:07 |
2:55 |
| 42km |
1:16:31 |
2:56 |
| 50 miles |
2:32:26 |
3:03 |
| 56 miles |
2:51:54 |
3:04 |
| 100 miles |
5:17:49 |
3:11 |
| 112 miles |
5:58:23 |
3:12 |
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