Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 27th Jan 2025 at 7:06am by Ade487

Bike > General
  • Time
    24:20
  • Miles
    6.01
  • Mph
    14.8
  • Pacing
    0%
  • Cals
    237
  • BPM
    118
  • %MHR
    72.2
  • B/mi
    477
  • Asc(m)
    48731
  • Surface
    Road

Notes & Comments

1) 5mi - 20:41(4:08/mi) 114/134bpm [472b/mi] 193cal
2) 1.01mi - 3:39(3:37/mi) 136/145bpm [492b/mi] 44cal
20:41 3:39
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

8% 16% 49% 27% 1%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.25 1:14 1:14 +3 12.18 87 71-115 428 0/0
0.50 2:06 52 17.27 108 107-110 375 956/956
0.75 3:01 55 16.23 104 98-110 384 0/0
1.00 4:04 1:03 14.29 105 95-112 441 0/0
1.25 5:33 1:29 10.14 106 92-125 627 0/0
1.50 6:44 1:10 12.78 123 116-129 578 0/0
1.75 7:48 1:04 14.07 109 103-117 465 10228/10228
2.00 8:46 58 15.51 110 107-115 426 0/0
2.25 9:51 1:06 13.70 116 111-118 508 0/0
2.50 11:12 1:20 +4 11.20 117 113-124 627 0/0
2.75 12:13 1:01 14.70 127 124-130 518 0/0
3.00 13:24 1:11 12.61 124 120-127 590 0/0
3.25 14:20 56 16.20 123 122-124 456 0/0
3.50 15:22 1:02 14.57 120 109-129 494 0/0
3.75 16:17 56 16.18 120 111-123 445 0/0
4.00 17:50 1:33 +30 9.70 107 93-118 662 0/0
4.25 18:47 57 15.78 117 95-132 445 0/0
4.50 19:29 42 21.20 123 118-131 348 4061/4061
4.75 20:16 46 19.51 122 119-124 375 2461/2461
5.00 21:17 1:01 14.70 129 123-134 527 0/0
5.25 22:08 51 17.55 131 126-135 448 0/0
5.50 22:49 41 21.83 128 125-133 352 0/0
5.75 23:38 48 18.61 136 132-143 439 0/0
6.00 24:49 1:12 12.58 142 139-145 677 0/0
6.01 24:56 7 5.14 139 138-139 1624 0/0

Heart

118/145max
  • Show Beats/Mile

Elevation

Asc 48731m, Range 9850m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 41 2:44 More
800m 1:26 2:53 More
1km 1:52 3:00 More
Mile 3:19 3:19 More
5k 11:51 3:49 More
5 miles 20:36 4:07 More

Predictions

Dist Time Per Mile
10 miles 41:45 4:11
20km 52:33 4:14
15 miles 1:04:09 4:17
20 miles 1:27:02 4:21
40km 1:49:35 4:25
25 miles 1:50:15 4:25
42km 1:55:24 4:25
50 miles 3:49:53 4:36
56 miles 4:19:13 4:38
100 miles 7:59:17 4:48
112 miles 9:00:28 4:50

Bespoke Fields

Amend your bespoke fields
Cadence
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,499 Fetchies!
Already a Fetchie? Sign in here