Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Thu 23rd Jan 2025 at 5:44pm by StevieB
Bike > General
-
Time
23:23
-
Miles
3.86
-
Mph
9.9
-
Pacing
0%
-
Cals
167
-
BPM
120
-
%MHR
69.9
-
B/mi
724
-
Surface
Road
Notes & Comments
1) 3.11mi - 18:12(5:52/mi) 121/141bpm [709b/mi] 138cal 10.24/16.74mph
2) 0.75mi - 5:11(6:54/mi) 117/124bpm [808b/mi] 29cal 8.69/12.31mph
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
| 0.13 |
46 |
46 |
9.74 |
121 115-126 |
746 |
0/0 |
| 0.25 |
1:24 |
38 |
11.81 |
123 115-128 |
625 |
0/0 |
| 0.38 |
2:22 |
58 +13
|
7.77 |
113 108-118 |
872 |
0/0 |
| 0.50 |
3:10 |
48 |
9.33 |
120 113-124 |
772 |
0/0 |
| 0.63 |
3:45 |
35 |
13.01 |
126 118-139 |
581 |
0/0 |
| 0.75 |
5:14 |
1:29 +42
|
5.05 |
125 110-135 |
1486 |
0/0 |
| 0.88 |
5:59 |
45 |
10.07 |
124 117-129 |
739 |
0/0 |
| 1.00 |
6:43 |
44 |
10.29 |
121 115-129 |
705 |
0/0 |
| 1.13 |
7:27 |
44 +5
|
10.16 |
118 112-126 |
697 |
0/0 |
| 1.25 |
8:19 |
52 +13
|
8.63 |
113 107-118 |
786 |
0/0 |
| 1.38 |
8:51 |
32 |
13.92 |
127 116-136 |
547 |
0/0 |
| 1.50 |
9:34 |
42 |
10.63 |
133 126-139 |
751 |
0/0 |
| 1.63 |
10:35 |
1:02 +15
|
7.31 |
125 117-136 |
1025 |
0/0 |
| 1.75 |
11:13 |
38 |
11.81 |
128 126-130 |
650 |
0/0 |
| 1.88 |
12:09 |
55 |
8.14 |
113 101-124 |
833 |
0/0 |
| 2.00 |
12:58 |
50 |
9.04 |
127 117-134 |
843 |
0/0 |
| 2.13 |
13:41 |
42 |
10.65 |
127 121-131 |
716 |
0/0 |
| 2.25 |
14:47 |
1:07 |
6.77 |
118 113-124 |
1046 |
0/0 |
| 2.38 |
47:26 |
32:39 +32:38
|
0.23 |
112 102-125 |
29248 |
0/0 |
| 2.50 |
48:58 |
1:32 |
4.86 |
124 122-127 |
1529 |
0/0 |
| 2.63 |
49:35 |
37 |
12.25 |
127 125-130 |
622 |
0/0 |
| 2.75 |
50:13 |
38 |
11.95 |
121 117-125 |
607 |
0/0 |
| 2.88 |
51:21 |
1:09 +19
|
6.56 |
110 104-117 |
1006 |
0/0 |
| 3.00 |
52:02 |
40 |
11.11 |
112 109-114 |
605 |
0/0 |
| 3.13 |
52:44 |
42 |
10.67 |
113 111-117 |
635 |
0/0 |
| 3.25 |
54:40 |
1:56 +1:02
|
3.89 |
116 107-121 |
1787 |
0/0 |
| 3.38 |
55:31 |
51 |
8.75 |
116 106-121 |
795 |
0/0 |
| 3.50 |
56:16 |
45 |
10.09 |
116 113-120 |
690 |
0/0 |
| 3.63 |
57:04 |
48 |
9.33 |
121 116-123 |
778 |
0/0 |
| 3.75 |
57:55 |
51 |
8.84 |
119 113-122 |
807 |
0/0 |
| 3.86 |
58:51 |
56 |
6.80 |
115 107-121 |
1015 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
1:04 |
4:16 |
More |
| 800m |
2:45 |
5:32 |
More |
| 1km |
3:27 |
5:32 |
More |
| Mile |
5:54 |
5:54 |
More |
| 5k |
52:21 |
16:51 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
1:04:08 |
6:25 |
| 20km |
1:20:45 |
6:30 |
| 15 miles |
1:38:35 |
6:34 |
| 20 miles |
2:13:44 |
6:41 |
| 40km |
2:48:22 |
6:46 |
| 25 miles |
2:49:25 |
6:47 |
| 42km |
2:57:18 |
6:48 |
| 50 miles |
5:53:13 |
7:04 |
| 56 miles |
6:38:18 |
7:07 |
| 100 miles |
12:16:25 |
7:22 |
| 112 miles |
13:50:25 |
7:25 |
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