Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Thu 16th Jan 2025 at 1:13pm by ant97
Bike > General
-
Time
1:48:06
-
Miles
13.26
-
Mph
7.4
-
Pacing
0%
-
FBI
31.47
-
Cals
722
-
BPM
104
-
%MHR
61
-
B/mi
850
-
Asc(m)
308
-
Hillscore
8
-
Surface
Road
Notes & Comments
1) 5mi - 36:36(7:19/mi) 105/131bpm [768b/mi] 297cal 8.2/15.03mph
2) 5mi - 43:30(8:42/mi) 104/134bpm [905b/mi] 280cal 6.9/17.26mph
3) 3.26mi - 28:00(8:35/mi) 99/131bpm [849b/mi] 145cal 6.99/20.89mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.50 |
3:36 |
3:36 |
8.32 |
108 92-130 |
778 |
6/15 |
1.00 |
5:57 |
2:20 |
12.81 |
100 92-110 |
468 |
10/14 |
1.50 |
8:34 |
2:37 |
11.44 |
112 109-116 |
587 |
11/13 |
2.00 |
11:18 |
2:43 |
11.01 |
116 113-120 |
632 |
24/21 |
2.50 |
14:30 |
3:13 |
9.33 |
111 103-114 |
714 |
22/19 |
3.00 |
19:08 |
4:38 |
6.47 |
100 90-113 |
927 |
12/16 |
3.50 |
24:13 |
5:04 |
5.92 |
93 81-111 |
943 |
12/10 |
4.00 |
28:57 |
4:44 |
6.33 |
108 93-130 |
1024 |
24/23 |
4.50 |
32:45 |
3:48 |
7.91 |
111 100-121 |
842 |
14/13 |
5.00 |
36:35 |
3:50 |
7.82 |
103 90-112 |
790 |
10/10 |
5.50 |
40:49 |
4:14 |
7.09 |
110 88-133 |
931 |
21/26 |
6.00 |
44:26 |
3:37 |
8.30 |
101 85-108 |
730 |
14/16 |
6.50 |
48:10 |
3:45 |
8.01 |
102 95-112 |
764 |
18/14 |
7.00 |
52:50 |
4:39 |
6.44 |
104 84-119 |
969 |
16/22 |
7.50 |
56:46 |
3:57 |
7.61 |
102 85-111 |
805 |
19/7 |
8.00 |
1:01:05 |
4:18 |
6.97 |
102 88-109 |
878 |
3/13 |
8.50 |
1:07:09 |
6:04 |
4.94 |
103 59-134 |
1251 |
10/6 |
9.00 |
1:11:19 |
4:10 |
7.20 |
112 101-129 |
933 |
14/9 |
9.50 |
1:16:08 |
4:50 |
6.22 |
108 94-126 |
1042 |
14/16 |
10.00 |
1:20:05 |
3:57 |
7.61 |
111 92-134 |
875 |
16/10 |
10.50 |
1:23:36 |
3:31 |
8.52 |
110 87-129 |
775 |
15/25 |
11.00 |
1:27:12 |
3:36 |
8.34 |
99 85-113 |
712 |
16/20 |
11.50 |
1:31:47 |
4:35 |
6.55 |
100 94-106 |
916 |
10/12 |
12.00 |
1:35:24 |
3:37 |
8.28 |
97 86-104 |
703 |
18/20 |
12.50 |
1:41:36 |
6:12 |
4.84 |
95 87-101 |
1177 |
21/20 |
13.00 |
1:46:00 |
4:24 |
6.81 |
99 87-108 |
873 |
17/24 |
13.26 |
1:48:06 |
2:06 |
7.55 |
94 88-99 |
747 |
12/10 |
Elevation
Biggest Climbs (m) |
Mph |
16 9.8% |
3.5
|
13 3.2% |
6.0
|
12 2.2% |
5.8
|
12 2.8% |
6.8
|
11 4.9% |
8.0
|
11 2.1% |
5.9
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
1:04 |
4:19 |
More |
800m |
2:15 |
4:32 |
More |
1km |
2:54 |
4:40 |
More |
Mile |
4:54 |
4:54 |
More |
5k |
20:36 |
6:38 |
More |
5 miles |
36:16 |
7:15 |
More |
10k |
45:33 |
7:20 |
More |
10 miles |
1:19:18 |
7:56 |
More |
Half |
1:46:27 |
8:08 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
1:20:09 |
8:01 |
20km |
1:40:55 |
8:07 |
15 miles |
2:03:12 |
8:13 |
20 miles |
2:47:07 |
8:21 |
40km |
3:30:25 |
8:28 |
25 miles |
3:31:43 |
8:28 |
42km |
3:41:35 |
8:29 |
50 miles |
7:21:24 |
8:50 |
56 miles |
8:17:45 |
8:53 |
100 miles |
15:20:18 |
9:12 |
112 miles |
17:17:46 |
9:16 |
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