Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 11th Jan 2025 at 9:08am by Jiraf

Walk > General
  • Time
    36:54
  • Miles
    1.81
  • Min/mi
    20:23
  • Pacing
    0%
  • Stride(cm)
    62
  • Cals
    222
  • Cadence
    127
  • BPM
    115
  • %MHR
    67.5
  • B/mi
    2353
  • Asc(m)
    105
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.62mi - 13:59(22:30/mi) 115/137bpm [2588b/mi] 91cal 49/76rpm
2) 0.62mi - 11:17(18:10/mi) 116/121bpm [2107b/mi] 67cal 62/67rpm
3) 0.56mi - 11:37(20:38/mi) 115/122bpm [2372b/mi] 64cal 54/71rpm
13:59 11:17 11:37

Pace

7% 3% 7% 21% 45% 17%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:28 3:28 55:25 107 95-114 5930 125 112-128 3/10
0.13 4:58 1:30 23:59 113 111-115 2710 127 120-130 3/5
0.19 6:09 1:11 19:03 115 107-129 2190 137 124-152 2/11
0.25 7:15 1:06 17:32 133 128-136 2333 136 128-150 0/7
0.31 8:22 1:07 17:50 121 119-127 2158 129 124-134 14/0
0.38 9:24 1:02 16:27 120 112-124 1975 131 124-134 3/7
0.44 10:45 1:22 21:52 115 111-118 2514 130 124-132 9/4
0.50 11:52 1:06 17:38 117 114-120 2063 128 120-132 11/26
0.56 12:57 1:05 17:25 120 117-123 2090 129 126-132 4/0
0.63 14:14 1:17 20:32 118 116-120 2423 129 124-134 3/5
0.69 15:19 1:05 17:28 119 117-121 2078 132 128-134 9/3
0.75 16:23 1:04 17:00 117 113-120 1990 131 128-134 6/7
0.81 17:29 1:06 17:35 115 113-120 2022 128 124-130 3/3
0.88 18:41 1:12 19:06 113 112-117 2158 124 112-130 4/8
0.94 19:53 1:12 19:16 115 111-119 2216 123 114-126 2/4
1.00 21:02 1:09 18:21 114 109-120 2092 124 120-128 5/7
1.06 22:14 1:12 19:10 114 109-121 2185 127 124-134 10/2
1.13 23:18 1:04 17:04 118 115-119 2013 126 122-132 4/3
1.19 24:28 1:11 18:52 115 111-118 2169 127 122-130 2/2
1.25 25:40 1:12 19:09 115 110-119 2202 124 118-130 5/5
1.31 26:51 1:11 18:54 115 110-117 2174 128 122-142 3/7
1.38 28:01 1:10 18:45 112 108-115 2101 125 120-130 4/4
1.44 29:07 1:05 17:24 114 106-120 1983 127 124-130 2/5
1.50 30:03 56 15:03 113 112-115 1700 125 122-128 12/7
1.56 31:10 1:07 17:48 117 115-119 2082 127 122-132 6/11
1.63 32:18 1:08 18:14 115 111-120 2098 124 120-130 9/9
1.69 33:26 1:08 18:05 120 117-122 2170 130 126-134 5/0
1.75 34:49 1:23 22:07 113 110-116 2498 124 104-130 3/22
1.81 37:10 2:21 41:44 117 110-120 4883 112 96-120 11/0

Heart

115/136max
  • Show Beats/Mile

Elevation

Asc 105m, Range 40m
Elevation Graph
Biggest Climbs (m) Min/mi
16 9.9% 17:59
See your biggest climbs

Cadence

127 (152 max) Stride Length: 62cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:11 16:51 More
800m 8:48 17:43 More
1km 11:09 17:57 More
Mile 17:59 17:59 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,524 Fetchies!
Already a Fetchie? Sign in here