Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Sun 5th Jan 2025 at 3:33pm by Glenorchil
Walk > General
-
Time
35:36
-
Miles
2.13
-
Min/mi
16:43
-
Pacing
0%
-
Stride(cm)
74
-
Cals
244
-
Cadence
130
-
BPM
82
-
B/mi
1369
-
Surface
Road
Notes & Comments
1) 1km - 10:18(10:18/km) 84/90bpm [865b/km] 70cal 65/83rpm 5.82/0kmph
2) 1km - 10:59(10:59/km) 81/88bpm [889b/km] 72cal 64/69rpm 5.46/0kmph
3) 1km - 10:13(10:13/km) 83/89bpm [848b/km] 72cal 65/70rpm 5.88/0kmph
4) 0.43km - 4:06(9:35/km) 75/76bpm [719b/km] 30cal 67/68rpm 6.26/0kmph
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
| 0.06 |
1:19 |
1:19 |
21:08 |
80 72-84 |
1691 |
129 120-166 |
| 0.13 |
2:21 |
1:02 |
16:28 |
84 83-84 |
1383 |
130 126-136 |
| 0.19 |
3:20 |
59 |
15:49 |
84 82-85 |
1328 |
129 124-140 |
| 0.25 |
4:16 |
56 |
14:50 |
79 77-87 |
1171 |
131 128-132 |
| 0.31 |
5:16 |
1:00 |
15:57 |
87 86-90 |
1387 |
129 120-134 |
| 0.38 |
6:15 |
59 |
15:42 |
86 85-87 |
1350 |
129 124-134 |
| 0.44 |
7:12 |
58 |
15:21 |
87 86-88 |
1336 |
130 126-134 |
| 0.50 |
8:11 |
59 |
15:50 |
86 84-89 |
1362 |
131 126-138 |
| 0.56 |
9:17 |
1:05 |
17:27 |
84 80-87 |
1466 |
130 120-138 |
| 0.63 |
10:22 |
1:05 |
17:15 |
85 82-87 |
1466 |
133 128-136 |
| 0.69 |
11:20 |
58 |
15:33 |
85 82-87 |
1322 |
132 128-134 |
| 0.75 |
12:19 |
59 |
15:40 |
84 82-88 |
1316 |
132 124-138 |
| 0.81 |
13:18 |
59 |
15:47 |
85 83-88 |
1341 |
129 126-132 |
| 0.88 |
14:18 |
1:00 |
16:06 |
83 80-86 |
1336 |
127 122-132 |
| 0.94 |
15:24 |
1:06 |
17:32 |
82 79-86 |
1438 |
128 124-132 |
| 1.00 |
16:28 |
1:04 |
17:06 |
80 79-81 |
1368 |
129 122-132 |
| 1.06 |
18:11 |
1:42 |
27:19 |
75 70-82 |
2049 |
127 120-132 |
| 1.13 |
19:16 |
1:05 |
17:26 |
77 75-80 |
1342 |
128 126-132 |
| 1.19 |
20:23 |
1:07 |
17:52 |
81 77-86 |
1447 |
128 124-134 |
| 1.25 |
21:23 |
1:00 |
16:07 |
85 84-85 |
1370 |
130 124-136 |
| 1.31 |
22:26 |
1:03 |
16:46 |
82 80-85 |
1375 |
130 128-136 |
| 1.38 |
23:27 |
1:01 |
16:09 |
84 83-85 |
1357 |
131 128-134 |
| 1.44 |
24:29 |
1:02 |
16:28 |
84 82-86 |
1384 |
127 122-132 |
| 1.50 |
25:28 |
1:00 |
15:54 |
86 83-88 |
1367 |
129 126-132 |
| 1.56 |
26:24 |
56 |
14:53 |
85 84-87 |
1265 |
130 124-134 |
| 1.63 |
27:23 |
59 |
15:40 |
85 83-87 |
1331 |
132 128-134 |
| 1.69 |
28:27 |
1:04 |
17:05 |
87 85-88 |
1486 |
132 124-140 |
| 1.75 |
29:35 |
1:08 |
18:11 |
83 76-89 |
1510 |
133 120-136 |
| 1.81 |
30:40 |
1:05 |
17:28 |
79 76-81 |
1380 |
128 116-136 |
| 1.88 |
31:39 |
59 |
15:41 |
75 74-78 |
1176 |
135 132-138 |
| 1.94 |
32:35 |
56 |
14:50 |
75 74-76 |
1112 |
135 132-136 |
| 2.00 |
33:31 |
56 |
14:54 |
75 73-76 |
1117 |
134 130-136 |
| 2.06 |
34:29 |
58 |
15:36 |
75 73-76 |
1170 |
132 126-134 |
| 2.13 |
35:31 |
1:02 |
16:30 |
74 72-75 |
1221 |
132 126-136 |
| 2.13 |
35:34 |
3 |
15:32 |
75 75-75 |
1165 |
130 130-130 |
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
3:46 |
15:08 |
More |
| 800m |
7:53 |
15:51 |
More |
| 1km |
9:52 |
15:53 |
More |
| Mile |
16:15 |
16:15 |
More |
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