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Fri 3rd Jan 2025 at 3:24am by xt350 🇳🇿

Bike > General

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Time
1:27:22
Miles
20.80
Mph
14.3
Pacing
0%
FBI
64.80
Cals
835
BPM
122
%MHR
72.4
B/mi
511
Asc(m)
340
Hillscore
4
Surface
Road

Notes & Comments

1) 0km - 1:27:22(0/km)

1:27:22

Pin Map

0mi in 0

Pace

13%

11%

32%

31%

13%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
1.00	4:28	4:28	13.42	108 77-125	483	19/11
2.00	10:01	5:33	10.82	127 107-141	704	49/4
3.00	13:29	3:28	17.32	123 111-137	426	21/4
4.00	24:18	10:49	5.55	122 90-139	1319	18/16
5.00	31:20	7:03	8.52	120 96-147	845	16/33
6.00	36:22	5:02	11.93	111 104-117	558	14/33
7.00	52:31	16:10	3.71	120 99-139	1939	36/24
8.00	1:03:27	10:55	5.50	126 114-135	1376	19/5
9.00	1:10:20	6:54	8.71	113 97-125	779	36/18
10.00	1:18:43	8:23	7.16	114 97-135	955	35/29
11.00	1:26:57	8:15	7.28	108 88-125	890	13/50
12.00	1:34:20	7:23	8.13	120 108-131	886	17/28
13.00	1:45:00	10:40	5.63	114 92-129	1216	26/25
14.00	1:54:05	9:05	6.61	130 106-146	1180	38/22
15.00	1:58:01	3:56	15.22	130 118-147	512	23/33
16.00	2:03:18	5:16	11.38	136 127-147	717	23/14
17.00	2:08:05	4:47	12.53	133 123-143	637	29/9
18.00	2:12:03	3:58	15.15	123 110-135	487	18/20
19.00	2:15:53	3:50	15.63	127 116-135	487	23/28
20.00	2:18:56	3:03	19.66	116 111-124	354	6/63
20.79	2:21:52	2:56	16.25	120 112-130	443	6/21

Heart

122/147max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 340m, Range 111m

Elevation Graph

Biggest Climbs (m)	Mph
26 2.9%	6.5
17 7.2%	1.7
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	34	2:16	More
800m	1:18	2:38	More
1km	1:42	2:44	More
Mile	2:49	2:49	More
5k	10:49	3:29	More
5 miles	19:48	3:58	More
10k	25:32	4:07	More
10 miles	55:36	5:34	More
Half	1:19:16	6:03	More
20 miles	2:18:08	6:54	More

Predictions

Dist	Time	Per Mile
10 miles	40:12	4:01
20km	50:37	4:04
15 miles	1:01:47	4:07
20 miles	1:23:49	4:11
40km	1:45:31	4:15
25 miles	1:46:10	4:15
42km	1:51:07	4:15
50 miles	3:41:22	4:26
56 miles	4:09:37	4:27
100 miles	7:41:32	4:37
112 miles	8:40:26	4:39

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