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Mon 30th Dec 2024 at 11:12pm by PitterPatter

Walk > General
  • Time
    27:11
  • Miles
    1.25
  • Min/mi
    21:45
  • Pacing
    0%
  • Stride(cm)
    68
  • Cals
    92
  • Cadence
    109
  • BPM
    85
  • %MHR
    44.4
  • B/mi
    1856
  • Asc(m)
    48
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1km - 11:17(11:17/km) 94/103bpm [1061b/km] 54cal 53/59rpm 5.32/5.98kmph
2) 1km - 15:52(15:52/km) 80/108bpm [1269b/km] 38cal 4/91rpm 3.78/6.92kmph
3) 0.01km - 2(5:54/km) 67/67bpm [395b/km] 10.17/0kmph
11:17 15:52 2

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:32 1:32 24:39 90 82-95 2219 104 92-110 50/2
0.13 2:28 56 14:54 93 89-95 1385 104 102-108 14/20
0.19 3:41 1:13 19:22 92 89-93 1781 109 106-112 11/6
0.25 4:48 1:07 17:46 92 89-94 1634 111 108-112 3/13
0.31 5:55 1:07 17:52 93 89-97 1661 111 108-112 2/9
0.38 7:03 1:08 18:10 94 91-97 1707 109 104-112 3/1
0.44 8:09 1:06 17:44 96 93-99 1702 110 106-112 4/5
0.50 9:15 1:06 17:34 101 96-103 1775 112 108-114 4/10
0.56 10:18 1:03 16:56 100 98-102 1693 114 112-118 3/7
0.63 11:22 1:04 16:57 99 97-102 1678 112 112-114 9/15
0.69 13:23 2:01 32:09 99 93-106 3183 110 104-114 11/0
0.75 15:25 2:02 32:38 85 72-105 2773 182 182-182 9/13
0.81 18:17 2:52 45:54 79 70-85 3626 - 25/6
0.88 18:57 40 10:44 81 70-93 869 - 2/12
0.94 19:36 39 10:26 70 70-70 730 - 16/16
1.00 20:19 42 11:14 73 73-73 820 - 4/2
1.06 21:25 1:06 17:36 70 65-74 1232 - 6/4
1.13 23:22 1:58 31:20 70 64-79 2194 - 3/9
1.19 25:24 2:02 32:31 70 65-77 2276 - 1/6
1.25 27:12 1:48 30:40 70 67-74 2147 - 4/8

Heart

85/106max
  • Show Beats/Mile

Elevation

Asc 48m, Range 57m
Elevation Graph
Biggest Climbs (m) Min/mi
13 10.8% 9:53
10 2.7% 4:19
See your biggest climbs

Cadence

109 (182 max) Stride Length: 68cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:16 17:10 More
800m 8:37 17:19 More
1km 10:51 17:28 More

Predictions

Dist Time Per Mile
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