Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
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Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Wed 25th Dec 2024 at 8:28am by Legogurl
Walk > General
-
Time
44:49
-
Miles
2.23
-
Min/mi
20:06
-
Pacing
0%
-
Stride(cm)
63
-
Cals
229
-
Cadence
127
-
BPM
91
-
%MHR
53.1
-
B/mi
1825
-
Asc(m)
3
-
Surface
Road
Notes & Comments
1) 0.62mi - 12:44(20:29/mi) 89/97bpm [1824b/mi] 65cal 57/67rpm
2) 0.62mi - 12:16(19:44/mi) 93/102bpm [1835b/mi] 64cal 61/68rpm
3) 0.62mi - 12:33(20:13/mi) 91/99bpm [1839b/mi] 63cal 58/68rpm
4) 0.36mi - 7:16(20:02/mi) 92/100bpm [1843b/mi] 37cal 58/66rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:03 |
2:03 |
32:41 |
77 66-86 |
2517 |
125 98-132 |
0/1 |
0.13 |
3:18 |
1:16 |
20:12 |
86 66-93 |
1737 |
130 130-134 |
0/1 |
0.19 |
4:28 |
1:10 |
18:42 |
91 88-95 |
1702 |
131 128-134 |
0/0 |
0.25 |
5:41 |
1:13 |
19:21 |
92 91-92 |
1781 |
129 126-132 |
0/0 |
0.31 |
6:55 |
1:14 |
19:49 |
91 89-93 |
1803 |
129 126-132 |
0/0 |
0.38 |
8:05 |
1:09 |
18:29 |
89 88-91 |
1645 |
128 126-132 |
0/0 |
0.44 |
9:17 |
1:12 |
19:11 |
91 89-92 |
1746 |
130 128-132 |
0/0 |
0.50 |
10:27 |
1:10 |
18:47 |
91 88-95 |
1709 |
128 122-130 |
1/1 |
0.56 |
11:37 |
1:10 |
18:47 |
95 92-97 |
1785 |
128 122-132 |
1/1 |
0.63 |
12:47 |
1:10 |
18:39 |
88 80-94 |
1642 |
129 126-132 |
0/0 |
0.69 |
13:57 |
1:09 |
18:28 |
91 79-96 |
1680 |
130 126-134 |
1/0 |
0.75 |
15:05 |
1:09 |
18:19 |
96 93-98 |
1759 |
132 130-136 |
0/1 |
0.81 |
16:16 |
1:10 |
18:45 |
96 94-98 |
1801 |
128 124-130 |
1/0 |
0.88 |
17:25 |
1:10 |
18:33 |
94 92-96 |
1744 |
127 124-128 |
1/1 |
0.94 |
18:42 |
1:17 |
20:33 |
97 95-100 |
1993 |
123 114-126 |
1/0 |
1.00 |
20:02 |
1:20 |
21:21 |
90 84-99 |
1921 |
125 114-128 |
1/1 |
1.06 |
21:12 |
1:09 |
18:29 |
88 84-90 |
1626 |
129 122-136 |
0/2 |
1.13 |
22:30 |
1:18 |
20:45 |
93 90-96 |
1929 |
125 114-128 |
1/1 |
1.19 |
23:41 |
1:11 |
18:58 |
90 87-93 |
1707 |
128 124-132 |
0/0 |
1.25 |
25:06 |
1:26 |
22:52 |
96 91-102 |
2195 |
123 114-130 |
1/1 |
1.31 |
26:24 |
1:18 |
20:44 |
85 83-88 |
1762 |
127 122-130 |
2/1 |
1.38 |
27:42 |
1:18 |
20:41 |
92 88-94 |
1903 |
125 122-128 |
0/2 |
1.44 |
29:00 |
1:18 |
20:46 |
93 92-96 |
1932 |
127 118-132 |
1/0 |
1.50 |
30:15 |
1:16 |
20:08 |
95 93-97 |
1913 |
126 122-128 |
1/1 |
1.56 |
31:31 |
1:16 |
20:16 |
95 93-97 |
1926 |
127 122-132 |
1/1 |
1.63 |
32:42 |
1:11 |
18:52 |
91 90-94 |
1717 |
126 114-130 |
1/0 |
1.69 |
33:54 |
1:12 |
19:12 |
92 90-93 |
1766 |
128 124-130 |
1/1 |
1.75 |
35:04 |
1:10 |
18:46 |
88 85-92 |
1652 |
127 122-136 |
0/1 |
1.81 |
36:18 |
1:14 |
19:42 |
94 87-96 |
1852 |
127 120-132 |
1/1 |
1.88 |
37:48 |
1:30 |
23:54 |
90 88-94 |
2150 |
124 118-128 |
1/1 |
1.94 |
38:59 |
1:12 |
19:05 |
92 87-94 |
1756 |
125 116-130 |
0/0 |
2.00 |
40:11 |
1:11 |
19:04 |
91 90-94 |
1734 |
126 120-130 |
1/1 |
2.06 |
41:23 |
1:12 |
19:18 |
96 94-99 |
1853 |
127 122-132 |
1/1 |
2.13 |
42:32 |
1:09 |
18:21 |
94 92-97 |
1725 |
127 124-130 |
0/0 |
2.19 |
43:54 |
1:22 |
21:49 |
91 86-95 |
1985 |
123 102-130 |
0/1 |
2.23 |
44:49 |
55 |
23:18 |
90 88-94 |
2097 |
125 116-128 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:33 |
18:19 |
More |
800m |
9:14 |
18:35 |
More |
1km |
11:37 |
18:41 |
More |
Mile |
19:07 |
19:07 |
More |
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