Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Fri 20th Dec 2024 at 9:30am by AndyS
Walk > General
-
Time
37:19
-
Miles
2.02
-
Min/mi
18:28
-
Pacing
0%
-
Stride(cm)
74
-
Cals
287
-
Cadence
118
-
BPM
91
-
%MHR
57.2
-
B/mi
1690
-
Asc(m)
24
-
Surface
Road
Notes & Comments
1) 1km - 11:31(11:31/km) 95/101bpm [1094b/km] 87cal 55/64rpm
2) 1km - 11:34(11:34/km) 93/116bpm [1076b/km] 91cal 52/125rpm
3) 1km - 10:28(10:28/km) 88/101bpm [921b/km] 80cal 57/115rpm
4) 0.26km - 3:46(14:42/km) 86/102bpm [1264b/km] 29cal 33/64rpm
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.06 |
1:14 |
1:14 |
19:43 |
96 84-100 |
1893 |
113 86-122 |
2/2 |
| 0.13 |
2:38 |
1:24 |
22:19 |
97 92-100 |
2165 |
114 110-120 |
1/1 |
| 0.19 |
3:42 |
1:04 |
17:02 |
94 92-98 |
1602 |
117 112-124 |
0/2 |
| 0.25 |
4:50 |
1:08 |
18:13 |
95 91-101 |
1730 |
114 108-116 |
1/1 |
| 0.31 |
5:57 |
1:07 |
17:51 |
94 92-97 |
1678 |
118 114-120 |
1/1 |
| 0.38 |
7:14 |
1:18 |
20:42 |
96 90-101 |
1988 |
117 112-124 |
1/1 |
| 0.44 |
8:13 |
59 |
15:41 |
97 90-101 |
1522 |
117 106-122 |
5/2 |
| 0.50 |
9:24 |
1:10 |
18:46 |
97 87-101 |
1820 |
119 114-128 |
2/3 |
| 0.56 |
10:28 |
1:04 |
17:04 |
91 87-96 |
1553 |
118 114-122 |
2/1 |
| 0.63 |
11:35 |
1:07 |
17:53 |
96 93-99 |
1717 |
119 114-122 |
3/2 |
| 0.69 |
12:53 |
1:18 |
20:52 |
101 91-115 |
2107 |
118 100-126 |
6/1 |
| 0.75 |
14:09 |
1:16 |
20:18 |
99 87-116 |
2010 |
116 110-122 |
2/2 |
| 0.81 |
15:21 |
1:12 |
19:10 |
94 89-98 |
1801 |
118 112-122 |
2/2 |
| 0.88 |
16:39 |
1:18 |
20:44 |
91 86-100 |
1887 |
118 114-122 |
2/1 |
| 0.94 |
17:47 |
1:08 |
18:12 |
91 86-97 |
1657 |
119 116-122 |
2/2 |
| 1.00 |
18:19 |
32 |
8:31 |
87 80-93 |
741 |
135 118-250 |
3/6 |
| 1.06 |
19:24 |
1:05 |
17:20 |
84 78-89 |
1456 |
116 112-126 |
1/2 |
| 1.13 |
20:28 |
1:04 |
17:11 |
93 86-106 |
1599 |
116 88-120 |
5/1 |
| 1.19 |
22:12 |
1:44 |
27:46 |
95 85-106 |
2637 |
118 114-122 |
2/2 |
| 1.25 |
23:19 |
1:07 |
17:51 |
84 80-89 |
1500 |
118 116-120 |
1/2 |
| 1.31 |
24:18 |
58 |
15:36 |
90 85-97 |
1403 |
120 114-124 |
2/3 |
| 1.38 |
25:34 |
1:16 |
20:20 |
89 78-101 |
1810 |
126 108-230 |
2/4 |
| 1.44 |
26:06 |
32 |
8:30 |
82 82-83 |
697 |
116 114-120 |
1/2 |
| 1.50 |
27:22 |
1:16 |
20:09 |
85 78-92 |
1713 |
114 110-118 |
1/1 |
| 1.56 |
28:28 |
1:07 |
17:46 |
84 79-88 |
1492 |
118 114-122 |
1/1 |
| 1.63 |
29:35 |
1:07 |
17:57 |
94 89-99 |
1688 |
125 120-134 |
1/0 |
| 1.69 |
30:38 |
1:02 |
16:33 |
89 85-93 |
1472 |
120 116-124 |
1/2 |
| 1.75 |
31:50 |
1:13 |
19:24 |
84 78-90 |
1629 |
117 112-120 |
1/2 |
| 1.81 |
32:37 |
47 |
12:32 |
89 79-98 |
1116 |
116 114-118 |
1/1 |
| 1.88 |
33:47 |
1:09 |
18:28 |
91 85-94 |
1680 |
118 114-122 |
2/2 |
| 1.94 |
34:53 |
1:06 |
17:42 |
88 76-95 |
1558 |
117 112-126 |
3/0 |
| 2.00 |
36:01 |
1:08 |
18:08 |
95 81-102 |
1723 |
120 114-128 |
1/3 |
| 2.02 |
37:19 |
1:18 |
55:37 |
74 64-89 |
4116 |
113 106-120 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 100m |
27 |
7:11 |
More |
| 200m |
1:38 |
13:05 |
More |
| 400m |
3:50 |
15:25 |
More |
| 800m |
8:02 |
16:09 |
More |
| 1km |
10:21 |
16:39 |
More |
| Mile |
18:41 |
18:41 |
More |
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