Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 17th Dec 2024 at 3:37pm by jonbev

Walk > General
  • Time
    27:53
  • Miles
    1.45
  • Min/mi
    19:14
  • Pacing
    0%
  • Stride(cm)
    71
  • Cals
    142
  • Cadence
    117
  • BPM
    93
  • %MHR
    48.3
  • B/mi
    1782
  • Asc(m)
    7
  • Surface
    Road

Notes & Comments

1) 0.62mi - 11:10(17:58/mi) 94/112bpm [1689b/mi] 60cal 55/66rpm
2) 0.62mi - 12:21(19:52/mi) 91/105bpm [1808b/mi] 62cal 48/64rpm
3) 0.2mi - 4:22(21:22/mi) 92/107bpm [1966b/mi] 20cal 47/60rpm
11:10 12:21 4:22
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

7% 8% 21% 34% 25% 4%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 54 54 14:16 103 91-112 1470 118 112-124 1/0
0.13 1:55 1:01 16:22 97 95-103 1587 120 114-130 1/0
0.19 3:02 1:07 17:49 105 103-108 1871 121 116-126 2/1
0.25 4:20 1:18 20:49 94 85-108 1957 119 114-124 1/0
0.31 5:33 1:13 19:33 86 82-89 1682 121 118-124 0/1
0.38 6:38 1:05 17:21 90 86-93 1562 120 114-126 1/0
0.44 7:44 1:06 17:38 89 87-92 1569 121 118-122 0/0
0.50 8:47 1:03 16:40 91 89-94 1517 122 114-126 0/2
0.56 9:51 1:04 17:07 90 87-93 1540 118 112-124 0/1
0.63 10:53 1:02 16:25 94 90-98 1543 119 112-124 1/0
0.69 12:00 1:07 17:53 93 90-94 1664 122 118-124 2/0
0.75 13:04 1:04 17:06 92 88-96 1574 119 112-128 1/0
0.81 14:36 1:32 24:36 94 90-98 2312 116 110-118 0/1
0.88 15:57 1:21 21:36 89 86-92 1922 120 118-124 1/1
0.94 17:14 1:18 20:40 85 79-90 1757 117 110-122 0/1
1.00 18:20 1:05 17:26 90 86-91 1570 119 116-124 1/1
1.06 19:24 1:04 17:04 94 92-95 1604 117 114-120 1/1
1.13 20:37 1:13 19:27 90 89-91 1750 116 112-118 1/1
1.19 21:47 1:10 18:42 88 84-92 1646 114 110-120 1/1
1.25 23:15 1:28 23:31 94 87-103 2211 112 90-116 1/1
1.31 24:20 1:05 17:15 100 94-107 1726 117 114-120 1/0
1.38 25:31 1:11 18:56 90 87-95 1704 113 106-118 2/2
1.44 26:45 1:14 19:50 89 87-91 1766 114 112-118 0/1
1.47 27:52 1:07 36:50 88 86-90 3242 108 102-112 0/0

Heart

93/112max
  • Show Beats/Mile

Elevation

Asc 7m, Range 5m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

117 (130 max) Stride Length: 71cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:09 16:43 More
800m 8:35 17:16 More
1km 10:44 17:16 More
Mile 18:15 18:15 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,503 Fetchies!
Already a Fetchie? Sign in here