|
or |
|
for an ad-free Fetcheveryone experience! |
Tue 17th Dec 2024 at 9:31am by AndyS
Walk > General
-
Time
17:18
-
Miles
0.89
-
Min/mi
19:26
-
Pacing
0%
-
Stride(cm)
70
-
Cals
116
-
Cadence
117
-
BPM
83
-
%MHR
51.6
-
B/mi
1605
-
Asc(m)
140
-
Surface
Road
Notes & Comments
1) 1km - 12:17(12:17/km) 82/94bpm [1007b/km] 78cal 57/65rpm 4.89/7.29kmph
2) 0.43km - 5:01(11:41/km) 84/93bpm [982b/km] 38cal 56/62rpm 5.13/6.18kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:28 |
1:28 |
23:27 |
84 72-93 |
1969 |
110 48-118 |
6/7 |
0.13 |
2:44 |
1:16 |
20:09 |
84 79-94 |
1693 |
116 112-120 |
6/11 |
0.19 |
3:37 |
53 |
14:14 |
84 80-89 |
1195 |
119 118-120 |
15/4 |
0.25 |
4:41 |
1:05 |
17:13 |
83 81-87 |
1429 |
119 116-124 |
3/14 |
0.31 |
6:00 |
1:18 |
20:50 |
81 78-86 |
1688 |
119 116-124 |
15/24 |
0.38 |
7:17 |
1:17 |
20:34 |
81 78-84 |
1665 |
117 110-122 |
24/25 |
0.44 |
8:34 |
1:18 |
20:43 |
82 80-84 |
1699 |
118 110-122 |
28/25 |
0.50 |
9:48 |
1:13 |
19:35 |
80 75-83 |
1567 |
119 116-130 |
25/31 |
0.56 |
11:01 |
1:14 |
19:39 |
80 76-85 |
1571 |
115 110-120 |
15/7 |
0.63 |
12:21 |
1:19 |
21:09 |
82 79-85 |
1735 |
117 112-118 |
12/19 |
0.69 |
13:31 |
1:10 |
18:46 |
84 77-93 |
1577 |
119 116-120 |
15/15 |
0.75 |
14:39 |
1:08 |
18:10 |
86 83-92 |
1563 |
118 116-120 |
18/14 |
0.81 |
15:41 |
1:02 |
16:32 |
83 81-85 |
1372 |
120 116-124 |
21/16 |
0.88 |
16:48 |
1:06 |
17:40 |
83 81-89 |
1466 |
119 116-122 |
31/27 |
0.89 |
17:18 |
30 |
39:13 |
81 76-84 |
3176 |
115 110-118 |
3/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
100m |
53 |
14:11 |
More |
200m |
1:57 |
15:43 |
More |
400m |
4:22 |
17:34 |
More |
800m |
9:27 |
19:00 |
More |
1km |
11:51 |
19:04 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry