Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
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Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Wed 11th Dec 2024 at 1:25pm by Foxy
Bike > General
-
Time
31:37
-
Miles
5.98
-
Mph
11.3
-
Pacing
0%
-
Cals
343
-
BPM
126
-
%MHR
73.9
-
B/mi
668
-
Asc(m)
128
-
Hillscore
10
-
Surface
Road
Notes & Comments
1) 5mi - 26:41(5:20/mi) 129/156bpm [688b/mi] 301cal
2) 0.98mi - 4:56(5:02/mi) 124/153bpm [624b/mi] 42cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.25 |
1:21 |
1:21 |
11.10 |
105 88-120 |
568 |
7/2 |
0.50 |
2:39 |
1:18 |
11.59 |
111 105-117 |
575 |
4/8 |
0.75 |
4:21 |
1:42 +2
|
8.80 |
117 113-121 |
798 |
4/3 |
1.00 |
5:32 |
1:11 |
12.67 |
124 122-130 |
587 |
4/3 |
1.25 |
6:55 |
1:23 |
10.87 |
135 121-152 |
745 |
4/9 |
1.50 |
8:19 |
1:24 |
10.71 |
145 142-151 |
812 |
6/3 |
1.75 |
9:22 |
1:03 |
14.25 |
128 118-143 |
539 |
13/1 |
2.00 |
10:42 |
1:20 |
11.19 |
124 115-138 |
665 |
2/6 |
2.25 |
12:15 |
1:33 |
9.69 |
152 144-155 |
941 |
15/0 |
2.50 |
13:38 |
1:23 |
10.87 |
141 126-151 |
778 |
8/3 |
2.75 |
14:50 |
1:12 |
12.51 |
126 123-130 |
604 |
4/6 |
3.00 |
15:48 |
58 |
15.54 |
123 114-133 |
475 |
3/6 |
3.25 |
16:55 |
1:07 |
13.37 |
129 116-140 |
579 |
5/6 |
3.50 |
17:51 |
56 |
16.19 |
130 126-137 |
482 |
2/6 |
3.75 |
19:19 |
1:28 |
10.24 |
133 123-139 |
779 |
15/11 |
4.00 |
20:30 |
1:11 |
12.63 |
124 121-130 |
589 |
12/8 |
4.25 |
22:07 |
1:37 |
9.28 |
127 114-140 |
821 |
4/4 |
4.50 |
23:10 |
1:03 |
14.27 |
123 115-132 |
517 |
3/5 |
4.75 |
24:58 |
1:48 |
8.32 |
130 118-151 |
937 |
18/1 |
5.00 |
26:44 |
1:46 |
8.51 |
137 126-151 |
966 |
1/6 |
5.25 |
27:46 |
1:02 |
14.58 |
127 125-129 |
523 |
1/11 |
5.50 |
28:59 |
1:13 |
12.29 |
122 118-127 |
596 |
2/2 |
5.75 |
30:12 |
1:13 |
12.38 |
121 108-130 |
586 |
2/9 |
5.98 |
31:41 |
1:29 |
9.28 |
131 109-153 |
847 |
12/3 |
Elevation
Biggest Climbs (m) |
Mph |
23 3.1% |
9.8
|
20 4.7% |
7.2
|
20 1.9% |
11.1
|
16 2.4% |
10.7
|
14 5.5% |
8.5
|
10 6.2% |
9.6
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
46 |
3:07 |
More |
800m |
1:53 |
3:47 |
More |
1km |
2:21 |
3:48 |
More |
Mile |
4:10 |
4:10 |
More |
5k |
15:17 |
4:55 |
More |
5 miles |
25:50 |
5:10 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
54:32 |
5:27 |
20km |
1:08:39 |
5:31 |
15 miles |
1:23:48 |
5:35 |
20 miles |
1:53:41 |
5:41 |
40km |
2:23:08 |
5:46 |
25 miles |
2:24:01 |
5:46 |
42km |
2:30:44 |
5:47 |
50 miles |
5:00:17 |
6:00 |
56 miles |
5:38:36 |
6:03 |
100 miles |
10:26:03 |
6:16 |
112 miles |
11:45:58 |
6:18 |
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