Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
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Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Wed 11th Dec 2024 at 9:21am by Stijn
Bike > General
-
Time
27:09
-
Miles
5.60
-
Mph
12.4
-
Pacing
0%
-
Cals
324
-
Watts
190
-
Cadence
70
-
BPM
138
-
B/mi
667
-
Asc(m)
28
-
Surface
Road
Notes & Comments
1) 9.02km - 27:09(3:01/km) 138/157bpm [416b/km] 324cal 70/100rpm 174/528W
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Power Watts
Watts
|
Ascent mtrs
Asc.
|
| 0.25 |
1:56 |
1:56 +10
|
7.74 |
111 84-138 |
860 |
51 21-72 |
180 11-394 |
3/1 |
| 0.50 |
3:12 |
1:15 |
11.95 |
141 136-143 |
708 |
64 30-75 |
211 62-471 |
2/1 |
| 0.75 |
4:13 |
1:02 |
14.61 |
142 136-148 |
583 |
76 71-83 |
206 102-347 |
2/2 |
| 1.00 |
5:19 |
1:06 |
13.62 |
147 141-153 |
648 |
67 53-82 |
201 76-430 |
4/4 |
| 1.25 |
6:36 |
1:16 +1
|
11.78 |
147 134-157 |
749 |
59 39-74 |
245 17-528 |
7/4 |
| 1.50 |
7:42 |
1:06 |
13.66 |
132 123-140 |
580 |
69 45-82 |
192 39-315 |
1/4 |
| 1.75 |
8:45 |
1:03 |
14.21 |
145 140-150 |
612 |
77 70-90 |
207 90-378 |
2/2 |
| 2.00 |
9:51 |
1:06 |
13.65 |
145 140-151 |
637 |
79 75-81 |
179 112-242 |
0/2 |
| 2.25 |
10:49 |
58 |
15.53 |
148 141-152 |
572 |
83 74-100 |
209 102-487 |
1/1 |
| 2.50 |
11:54 |
1:05 |
13.89 |
145 142-150 |
626 |
75 70-81 |
204 75-342 |
1/1 |
| 2.75 |
13:22 |
1:29 +8
|
10.13 |
136 117-143 |
806 |
72 23-81 |
151 13-241 |
0/3 |
| 3.00 |
14:39 |
1:17 |
11.76 |
128 118-138 |
653 |
69 39-76 |
195 81-296 |
1/1 |
| 3.25 |
15:54 |
1:15 |
11.97 |
139 129-147 |
697 |
70 54-83 |
184 55-394 |
1/2 |
| 3.50 |
17:06 |
1:12 |
12.50 |
138 135-142 |
663 |
73 58-77 |
188 63-247 |
2/0 |
| 3.75 |
18:20 |
1:14 |
12.18 |
136 121-142 |
670 |
72 44-77 |
168 16-322 |
1/1 |
| 4.00 |
19:28 |
1:08 |
13.15 |
137 135-140 |
625 |
72 62-82 |
177 35-248 |
1/1 |
| 4.25 |
20:35 |
1:06 |
13.60 |
137 135-139 |
605 |
75 70-81 |
179 138-249 |
1/1 |
| 4.50 |
21:54 |
1:19 |
11.35 |
136 129-139 |
719 |
69 38-76 |
177 76-279 |
1/1 |
| 4.75 |
23:07 |
1:13 |
12.26 |
139 133-146 |
680 |
75 59-81 |
206 95-408 |
3/1 |
| 5.00 |
24:21 |
1:14 |
12.20 |
140 136-146 |
689 |
75 67-85 |
181 58-290 |
2/0 |
| 5.25 |
25:31 |
1:10 |
12.87 |
141 136-145 |
657 |
75 67-85 |
189 77-325 |
2/1 |
| 5.50 |
26:49 |
1:18 |
11.48 |
141 125-148 |
737 |
68 43-78 |
172 21-403 |
0/3 |
| 5.60 |
27:28 |
39 |
9.51 |
127 122-133 |
801 |
60 45-74 |
150 43-330 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
58 |
3:52 |
More |
| 800m |
2:01 |
4:04 |
More |
| 1km |
2:34 |
4:08 |
More |
| Mile |
4:10 |
4:10 |
More |
| 5k |
14:22 |
4:37 |
More |
| 5 miles |
23:28 |
4:42 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
50:12 |
5:01 |
| 20km |
1:03:12 |
5:05 |
| 15 miles |
1:17:09 |
5:09 |
| 20 miles |
1:44:40 |
5:14 |
| 40km |
2:11:46 |
5:18 |
| 25 miles |
2:12:35 |
5:18 |
| 42km |
2:18:46 |
5:19 |
| 50 miles |
4:36:26 |
5:32 |
| 56 miles |
5:11:43 |
5:34 |
| 100 miles |
9:36:21 |
5:46 |
| 112 miles |
10:49:55 |
5:48 |
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