Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 10th Dec 2024 at 3:21pm by jonbev

Walk > General
  • Time
    31:06
  • Miles
    1.65
  • Min/mi
    18:51
  • Pacing
    0%
  • Stride(cm)
    71
  • Cals
    183
  • Cadence
    120
  • BPM
    113
  • %MHR
    58.8
  • B/mi
    2126
  • Asc(m)
    5
  • Surface
    Road

Notes & Comments

1) 0.62mi - 10:16(16:32/mi) 116/129bpm [1918b/mi] 66cal 55/66rpm
2) 0.62mi - 9:26(15:12/mi) 115/124bpm [1747b/mi] 62cal 58/68rpm
3) 0.41mi - 11:24(27:59/mi) 108/124bpm [3021b/mi] 55cal 29/61rpm
10:16 9:26 11:24
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

13% 8% 4% 41% 34%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 21:08 107 105-110 2262 114 106-128 1/0
0.13 2:16 57 15:07 117 109-124 1769 123 118-128 1/1
0.19 3:15 59 15:39 122 119-127 1909 122 118-124 2/0
0.25 4:14 1:00 15:57 125 120-128 1993 123 114-126 1/0
0.31 5:13 59 15:36 114 110-117 1779 122 118-124 0/1
0.38 6:09 56 14:55 119 117-120 1776 124 122-126 1/0
0.44 7:13 1:04 17:01 117 114-119 1991 125 120-130 0/2
0.50 8:10 57 15:15 117 114-118 1785 123 118-126 0/2
0.56 9:05 55 14:36 118 113-120 1723 124 122-128 1/1
0.63 10:18 1:13 19:36 112 107-119 2195 123 114-132 1/1
0.69 11:10 52 13:56 120 115-124 1672 125 122-126 1/1
0.75 12:13 1:02 16:38 119 116-122 1980 125 124-128 0/1
0.81 13:09 56 15:03 113 107-121 1701 123 118-128 0/1
0.88 14:05 56 14:58 108 105-111 1617 124 122-126 1/1
0.94 15:02 57 15:05 113 111-115 1704 123 122-124 0/1
1.00 15:58 57 15:05 115 109-120 1734 123 118-128 0/0
1.06 16:55 56 14:59 119 116-121 1784 121 118-124 2/1
1.13 17:53 58 15:32 114 111-119 1770 119 118-122 1/1
1.19 18:51 58 15:30 111 109-114 1720 121 120-122 0/1
1.25 19:49 58 15:22 113 112-114 1736 119 118-122 1/1
1.31 20:48 59 15:49 119 114-124 1883 119 112-122 0/0
1.38 21:49 1:01 16:17 117 116-119 1905 118 116-120 0/0
1.44 22:58 1:09 18:21 117 115-120 2147 117 114-118 0/0
1.50 24:28 1:30 23:54 112 108-118 2677 114 98-118 0/0
1.56 29:00 4:33 1:12:44 102 94-112 7419 106 94-116 0/1
1.63 30:17 1:17 20:25 105 100-108 2144 114 110-118 0/1
1.65 31:06 49 32:45 104 103-106 3406 96 96-96 0/0

Heart

113/128max
  • Show Beats/Mile

Elevation

Asc 5m, Range 10m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

120 (132 max) Stride Length: 71cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:41 14:48 More
800m 7:29 15:03 More
1km 9:25 15:09 More
Mile 15:33 15:33 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,498 Fetchies!
Already a Fetchie? Sign in here