Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 4th Dec 2024 at 6:32am by GoBilly

Swim > Pool
  • Time
    1:11:35
  • Miles
    1.19
  • per 100m
    3:44
  • Pacing
    0%
  • Cals
    393
  • Cadence
    71
  • BPM
    118
  • %MHR
    69.2
  • B/mi
    7119
  • Surface
    Road

Notes & Comments

1) 1.19mi - 1:11:30(59:56/mi) 118/137bpm [7073b/mi] 393cal 35/rpm
2) 0mi - 5(0/mi) 118/137bpm [INFb/mi]
1:11:30 5

Pace

63% 37%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 4:19 4:19 1:09:31 120 116-126 8342 73 70-78
0.12 8:06 3:47 1:00:56 116 115-117 7068 72 66-76
0.19 11:43 3:37 58:15 117 116-118 6815 70 68-72
0.25 15:22 3:39 58:39 118 116-120 6920 73 64-82
0.31 18:59 3:37 58:15 122 118-124 7107 73 68-76
0.37 22:39 3:40 59:00 127 124-132 7493 71 68-74
0.43 26:17 3:37 58:16 118 117-119 6876 72 70-76
0.50 29:54 3:38 58:22 117 115-119 6829 73 72-76
0.56 33:36 3:42 59:32 120 118-121 7144 69 66-74
0.62 37:21 3:45 1:00:14 119 118-120 7168 72 70-74
0.68 41:12 3:51 1:01:59 118 113-123 7313 69 68-70
0.75 45:01 3:49 1:01:33 119 116-123 7325 71 70-72
0.81 48:47 3:46 1:00:38 119 112-122 7215 72 62-84
0.87 52:38 3:51 1:01:57 116 113-117 7187 71 66-74
0.93 56:29 3:51 1:01:52 114 111-116 7053 68 64-72
0.99 1:00:20 3:51 1:01:55 117 111-121 7244 67 62-72
1.06 1:04:10 3:51 1:01:53 118 115-123 7302 66 64-68
1.12 1:08:01 3:51 1:01:55 120 117-122 7429 71 70-72
1.18 1:11:35 3:34 1:02:25 118 113-124 7366 71 70-72

Heart

118/132max
  • Show Beats/Mile

Cadence

71 (84 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 14:25 58:02 More
800m 28:57 58:14 More
1km 36:25 58:36 More
Mile 59:45 59:45 More

Predictions

Dist Time Per Mile
400m 13:37 54:47
750m 26:30 56:52
1km 35:57 57:51
1500m 55:15 59:17
1 mile 59:32 59:32
1.9km 1:10:59 1:00:07
3km 1:55:12 1:01:48
3.8km 2:28:00 1:02:41
5km 3:17:58 1:03:43
10km 6:52:45 1:06:26
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,498 Fetchies!
Already a Fetchie? Sign in here