Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Tue 3rd Dec 2024 at 2:51pm by noswad
Walk > General
-
Time
1:38:46
-
Miles
4.55
-
Min/mi
21:42
-
Pacing
0%
-
Stride(cm)
59
-
Cals
278
-
Cadence
125
-
BPM
80
-
%MHR
46.5
-
B/mi
1727
-
Asc(m)
35
-
Hillscore
2
-
Surface
Road
Notes & Comments
1) 1mi - 17:51(17:51/mi) 71/83bpm [1267b/mi] 50cal 60/64rpm
2) 1mi - 16:48(16:48/mi) 80/126bpm [1345b/mi] 54cal 63/86rpm
3) 1mi - 17:23(17:23/mi) 86/101bpm [1495b/mi] 55cal 62/125rpm
4) 1mi - 26:24(26:24/mi) 78/109bpm [2059b/mi] 68cal 40/117rpm
5) 0.55mi - 20:19(37:15/mi) 78/90bpm [2905b/mi] 51cal 29/107rpm
17:51 16:48 17:23 26:24 20:19
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.13 |
2:24 |
2:24 |
19:14 |
68 58-80 |
1307 |
119 106-124 |
1/2 |
| 0.25 |
4:49 |
2:24 |
19:15 |
69 65-73 |
1329 |
122 118-124 |
1/0 |
| 0.38 |
7:02 |
2:13 |
17:46 |
67 59-73 |
1190 |
122 118-128 |
0/2 |
| 0.50 |
9:12 |
2:10 |
17:19 |
72 69-77 |
1247 |
124 122-128 |
1/1 |
| 0.63 |
11:24 |
2:12 |
17:36 |
76 72-81 |
1337 |
125 122-128 |
0/4 |
| 0.75 |
13:37 |
2:13 |
17:45 |
72 69-77 |
1278 |
125 122-128 |
1/1 |
| 0.88 |
15:42 |
2:05 |
16:38 |
76 70-83 |
1264 |
126 122-128 |
0/1 |
| 1.00 |
17:51 |
2:09 |
17:13 |
74 68-83 |
1274 |
125 122-128 |
0/1 |
| 1.13 |
20:04 |
2:13 |
17:47 |
73 68-79 |
1299 |
124 120-128 |
1/1 |
| 1.25 |
22:14 |
2:10 |
17:17 |
75 70-80 |
1296 |
125 122-126 |
1/1 |
| 1.38 |
24:23 |
2:09 |
17:15 |
75 70-80 |
1293 |
125 122-128 |
1/1 |
| 1.50 |
26:36 |
2:12 |
17:40 |
72 67-74 |
1271 |
124 120-128 |
1/2 |
| 1.63 |
28:47 |
2:11 |
17:31 |
69 63-75 |
1208 |
125 122-128 |
1/1 |
| 1.75 |
31:17 |
2:30 |
20:03 |
76 70-80 |
1523 |
123 114-140 |
3/0 |
| 1.88 |
32:46 |
1:29 |
11:53 |
97 74-117 |
1152 |
166 164-170 |
3/3 |
| 2.00 |
34:39 |
1:53 |
15:04 |
115 100-126 |
1733 |
135 114-170 |
0/5 |
| 2.13 |
36:46 |
2:07 |
16:54 |
91 83-100 |
1537 |
125 122-128 |
1/3 |
| 2.25 |
38:59 |
2:13 |
17:42 |
89 84-97 |
1575 |
122 112-126 |
7/0 |
| 2.38 |
41:10 |
2:11 |
17:28 |
89 79-97 |
1554 |
124 108-132 |
4/1 |
| 2.50 |
43:20 |
2:11 |
17:25 |
79 72-84 |
1376 |
125 122-128 |
4/0 |
| 2.63 |
45:32 |
2:12 |
17:35 |
77 74-82 |
1353 |
125 122-130 |
0/5 |
| 2.75 |
47:43 |
2:11 |
17:28 |
89 78-98 |
1554 |
125 122-130 |
1/9 |
| 2.88 |
49:54 |
2:11 |
17:25 |
94 85-101 |
1638 |
125 122-130 |
5/1 |
| 3.00 |
52:03 |
2:09 |
17:10 |
83 74-90 |
1424 |
126 122-128 |
6/0 |
| 3.13 |
54:32 |
2:29 |
19:55 |
81 73-90 |
1614 |
117 110-126 |
1/2 |
| 3.25 |
57:03 |
2:31 |
20:10 |
71 68-76 |
1432 |
124 100-234 |
3/1 |
| 3.38 |
59:30 |
2:26 |
19:31 |
90 71-109 |
1756 |
122 114-130 |
2/0 |
| 3.50 |
2:22:35 |
1:23:05 +1:23:05
|
11:04:41 |
84 63-107 |
55833 |
120 108-130 |
3/0 |
| 3.63 |
2:34:05 |
11:31 |
1:32:04 |
69 62-77 |
6353 |
122 106-128 |
1/1 |
| 3.75 |
2:37:00 |
2:55 |
23:22 |
76 71-82 |
1776 |
124 118-126 |
0/1 |
| 3.88 |
2:39:19 |
2:19 |
18:31 |
79 71-87 |
1463 |
126 122-128 |
0/4 |
| 4.00 |
2:41:32 |
2:13 |
17:40 |
78 73-83 |
1378 |
126 124-130 |
0/2 |
| 4.13 |
2:43:47 |
2:16 |
18:05 |
77 71-83 |
1392 |
127 120-166 |
1/2 |
| 4.25 |
2:46:00 |
2:13 |
17:41 |
79 75-83 |
1398 |
126 122-130 |
1/2 |
| 4.38 |
2:49:03 |
3:03 |
24:26 |
76 71-83 |
1857 |
126 122-130 |
1/2 |
| 4.50 |
2:51:18 |
2:15 |
17:59 |
83 78-88 |
1493 |
126 122-128 |
1/2 |
| 4.55 |
3:01:52 |
10:34 |
3:51:41 |
77 67-90 |
17840 |
113 106-122 |
3/0 |
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
3:19 |
13:20 |
More |
| 800m |
7:37 |
15:20 |
More |
| 1km |
9:49 |
15:47 |
More |
| Mile |
16:22 |
16:22 |
More |
| 5k |
54:06 |
17:25 |
More |
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